Ingredients
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1
-
500
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2
-
5
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2
-
-
-
-
-
-
-
-
-
-
Directions
Low-Fat Calamari in Tomato Sauce, I came up with this recipe to use up some calamari I had in the freezer It’s great on it’s own, or as a topping for steak , Absolutely delicious! This recipe is so good and really showcased the squid I wasn’t sure what passata was but lo and behold, it was on the grocery store shelf with the pasta sauces! used the whole bottle of passata (660ml) so I would have enough sauce for our pasta I cooked the squid for 5 minutes and it was done to perfection! I highly recommend having this on pasta because it really soaked up all the goodness Made for PRMR Thanks Sara 76!
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Steps
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1
Done
|
Slice Squid Into 1/2 Inch Thick Slices. Set Aside. |
|
2
Done
|
Place All Ingredients Except Squid in a Large Pan (used an Electric Wok). Bring to the Boil, Then Turn Down and Simmer For 15 Minutes, or Until Sauce Starts to Thicken. |
|
3
Done
|
Add Squid, and Cook, Stirring, Until Squid Is Tender and Cooked Through (about 4-6 Minutes). |
|
4
Done
|
Serve Immediately. |
