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Savory Sausage and Vegetable Stir-Fry Delight

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Ingredients

Adjust Servings:
2 teaspoons vegetable oil
2 cups broccoli florets
1 cup red bell pepper strips
1 cup sliced carrot
1 - 2 garlic clove minced
1 lb cooked turkey sausage sliced
1 (8 ounce) can sliced water chestnuts drained
1/2 cup teriyaki sauce
hot cooked rice

Nutritional information

333
Calories
129g
Calories From Fat
14.4g
Total Fat
2.9 g
Saturated Fat
104.4mg
Cholesterol
2168.6mg
Sodium
19.7g
Carbs
3g
Dietary Fiber
8.9g
Sugars
31.5g
Protein
209g
Serving Size (g)
4
Serving Size

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Savory Sausage and Vegetable Stir-Fry Delight

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    Cuisine:

    From the Favorite All-Time Recipes (TM) - Incredibly Easy One dish cook book - this ones was so easy and sooo good, my other half asks for it about once a week. I like to experiment and try new things, but he really likes this one. It's become a dinner-time staple....

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Stir-Fried Sausage and Veggies, From the Favorite All-Time Recipes (TM) – Incredibly Easy One dish cook book – this ones was so easy and sooo good, my other half asks for it about once a week. I like to experiment and try new things, but he really likes this one. It’s become a dinner-time staple…., This was really great! I made it with an Orange Pepper and Peas instead of the red pepper and broccoli. It was super fast and yummy. I can’t wait to have the left overs for lunch tomorrow.


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    Steps

    1
    Done

    1. Heat Oil in Wok or Large Skillet Over Mediumhigh Heat. Add Broccoli, Pepper and Carrots; Stir-Fry 2-3 Minutes.

    2
    Done

    2. Add Garlic; Stir-Fry 1-2 Minutes. Add Sausage, Water Chestnuts and Teriyaki Sause. Increase Heat to High; Cook Until Sausage Us Heated Through. Serve Over Rice.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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