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Ultimate Spinach Transformation: A Must-Try Recipe

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Ingredients

Adjust Servings:
1 bunch fresh silver beet (spinach)
1 medium onion
garlic
1/2 cup chopped bacon
1/2 cup chopped red capsicum (optional)
1 teaspoon curry powder, to taste

Nutritional information

95.1
Calories
73 g
Calories From Fat
8.2 g
Total Fat
2.7 g
Saturated Fat
12.2 mg
Cholesterol
151.3 mg
Sodium
3 g
Carbs
0.6 g
Dietary Fiber
1.2 g
Sugars
2.5 g
Protein
43g
Serving Size

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Ultimate Spinach Transformation: A Must-Try Recipe

Features:
    Cuisine:

    These tasty muffins are a great way to clean out the refridgerator! The recipe came from a family cookbook and has always turned out great! Be sure to write down what you put in because they might not come out the same way twice!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spinach, Like You Have Never Had,My good friend Bev cooked this one day at a friends place. She had never been a spinach fan. Whole new way to look at the old “silver beet” which is a brother to the more insipid English spinach. Can be a breakfast dish with a few eggs, luncheon with a sprinkle of cheese, or side dish. Anything a little different is nice for a change :),Delicious spinach! I did use the red bell pepper and thought it was a perfect addition. My curry powder was mild and added a great flavor. Thanks for sharing the recipe!


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    Steps

    1
    Done

    Shred the Green Leaves from the White Stem, and Wash Both Thoroughly, Drain.

    2
    Done

    in a Frypan With a Little Olive Oil, Fry Some Chopped Onion, Garlic and Bacon (capsicum Optional). When Limp Add a Dash of Pepper and Curry Powder.

    3
    Done

    Chop the Stems and Add Them to the Mix, Cook a Few Minutes, Stirring.

    4
    Done

    Add the Shredded Leaves and Stir, Cover and Steam 2 Mins, or Until Done the Way You Like It.

    5
    Done

    (there Should Be Enough Water on the Leaves to Steam Effectively, but You Can Add Some If You Have Too.).

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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