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Algerian Poached Eggs Chakchouka

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Ingredients

Adjust Servings:
3 tablespoons olive oil
1/2 teaspoon cumin seed
1 tablespoon paprika
1 onion, thinly sliced
1 tablespoon harissa, for a spicier, deeper flavor (optional)
2 - 3 garlic cloves, minced
3 tomatoes, peeled, seeded and diced (can use good quality organic canned diced tomatoes)
1 potato, small diced cubes
1 green bell pepper, diced
1 red bell pepper, diced

Nutritional information

252.8
Calories
140 g
Calories From Fat
15.6 g
Total Fat
3.1 g
Saturated Fat
186 mg
Cholesterol
85.8 mg
Sodium
20.5 g
Carbs
4.5 g
Dietary Fiber
6.3 g
Sugars
9.4 g
Protein
275g
Serving Size

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Algerian Poached Eggs Chakchouka

Features:
    Cuisine:

    This was a regular Sat night dinner served with good crusty bread. It has a heavier texture than a French omelet, more like a frittata. Good for lunch or Brunch I often use slivered ham steak on top instead of the bacon or the streaky pork - just a bit less fat

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Algerian Poached Eggs (Chakchouka)


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    Steps

    1
    Done

    In a Deep Skillet, Heat the Oil Over Medium Heat. Add Cumin Seed to the Hot Oil For About 15 Seconds Before You Add the Paprika. Stir in Paprika and Let Cook Slightly to Color the Oil, About 10-15 Seconds.

    2
    Done

    Add the Onions and Garlic (add Optional Harissa Here) and Saut Until Onions Are Translucent and Wilted but not Browned, About 5 Minutes.

    3
    Done

    Add Tomatoes and Bring to a Rapid Simmer. Add Peppers (also Add Seeded and Diced Chili Peppers Here If Using) & Potatoes, Water and Salt and Pepper. Reduce Heat to Low, and Simmer, Covered, For About 10 Minutes. Add More Water as Needed.

    4
    Done

    Form Four Small Indentations in the Simmering Peppers to Hold the Eggs. Crack Eggs, One by One, Into a Small Bowl and Slide Each Egg Into an Indentation. Cover and Simmer Another 10 Minutes or So Until Eggs Are Cooked Through.

    5
    Done

    Sprinkle With Chopped Parsley or Cilantro and Optional Black Olives and Capers.

    6
    Done

    Serve With Crusty Bread or Rice.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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