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Baked Cheesy Chicken Nuggets No Bread

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Ingredients

Adjust Servings:
1/3 cup polenta aka. cornmeal
1/3 cup finely grated parmesan cheese
2 chicken breasts, flatten slightly and cut into chunks

Nutritional information

197.3
Calories
85 g
Calories From Fat
9.4 g
Total Fat
3.4 g
Saturated Fat
53.7 mg
Cholesterol
176.5 mg
Sodium
8.2 g
Carbs
0.7 g
Dietary Fiber
0.1 g
Sugars
19.1 g
Protein
60 g
Serving Size

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Baked Cheesy Chicken Nuggets No Bread

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    Cuisine:

    I thought this was a very great base recipe. used marinatedchicken breasts and cut them across the grain into 2 inch strips. I seasoned the cornmeal and parmesan with salt, cracked black pepper, onion powder and garlic powder and mixed with a fork. I then tossed the chicken strips individually into the mixture and lay them out on a sheet pan lined with parchment paper. Cooked 14 minutes total, flipped them halfway through. I really enjoyed this. I liked that I can essentially make chicken strips at home and control the ingredients. For the kid in me, I served with 2 tb ketchup mixed with 1 tsp apricot jam and 1/4 tsp vinegar. Thanks for sharing!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Cheesy Chicken Nuggets No Bread Coating, This recipe is for the ever-popular chicken nugget. It uses polenta and finely grated parmesan cheese as the crumb mixture. Should serve 6 children or 4 adults. These are great nuggets and they are gluten free! Feel free to add some spices or seasonings of your choice., I thought this was a very great base recipe. used marinatedchicken breasts and cut them across the grain into 2 inch strips. I seasoned the cornmeal and parmesan with salt, cracked black pepper, onion powder and garlic powder and mixed with a fork. I then tossed the chicken strips individually into the mixture and lay them out on a sheet pan lined with parchment paper. Cooked 14 minutes total, flipped them halfway through. I really enjoyed this. I liked that I can essentially make chicken strips at home and control the ingredients. For the kid in me, I served with 2 tb ketchup mixed with 1 tsp apricot jam and 1/4 tsp vinegar. Thanks for sharing!, We didn’t LOVE these. They were OK, very bland as written. Needs some garlic & paprika for starters. I don’t think we’ll making these again.


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    Steps

    1
    Done

    Preheat Oven to 200c.

    2
    Done

    Flatten the Chicken Slightly Until It Is the Desired Thickness of Your Nuggets--You Can Use a Meat Mallet or Your Rolling Pin.

    3
    Done

    Cut the Chicken Into Nugget Sized Chunks.

    4
    Done

    Combine the Polenta and the Parmesan in a Bowl.

    5
    Done

    Dip the Chicken Pieces Into the Polenta Mixture and Ensure They Are Thoroughly Coated.

    6
    Done

    Place the Nuggets Onto a Paper Lined Baking Tray and Bake For 10 Minutes, or Until Cooked and Golden.

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    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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