Ingredients
-
-
8
-
1/4
-
-
1
-
1
-
3
-
2
-
1
-
1
-
2
-
1
-
-
1/2
-
Directions
Jarlsberg Tempeh Casserole, A tempeh instead of a tuna Casserole Use good quality cornflakes A Ken Charney recipe , YUM! We loved this one! Thanks for intruducing me to Jarlsburg cheese!, A tempeh instead of a tuna Casserole Use good quality cornflakes A Ken Charney recipe
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Steps
1
Done
|
Note: Use Egg Noodles If not Vegan and Use Your Favorite Vegan Cheese. |
2
Done
|
Preheat Oven to 375f; Pam a 2 to 3-Quart Casserole. Split Tempeh Horizontally Then Cut Crosswise in Half to Make 4 Squares. |
3
Done
|
in Large Deep Skillet Heat Over Over Med High Until Hot. Add Tempeh and Fry, Turn Once. It Should Be Lightly Brown on Both Sides About 2 to 3 Minutes. Drain on Paper and Sprinkle With the Salt. as Soon as You Can Handle It Cut Into 1/2-Inch Cubes. |
4
Done
|
Add Onion to Oil and Cook Over Medium Stirring a Few Times Until Lightly Browned About 5 to 7 Minutes. Add Pepper and Cook Until It Softens About 3 More Minutes. |
5
Done
|
Add Flour and Cook Stirring Constantly For 1 Minute. Whisk in Soy Milk and Bring to a Boil Stirring Frequently Until Sauce Thickens. Reduce Heat and Simmer For 3 Minutes Then Stir in Worcestershire Sauce. |
6
Done
|
Remove from Heat and Stir in Cheese Until Melted and Smooth. Add Noodles and Peas. Season to Taste. Transfer to Baking Dish. |
7
Done
|
Sprinkle Cornflakes on Top and Bake For 25 to 30 Minutes or Until Lightly Brown and Crispy on Top. |