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No Guilt Chinese Chicken Salad

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Ingredients

Adjust Servings:
1/2 cup sugar free apricot jam
8 tablespoons white distilled vinegar
4 tablespoons pineapple juice
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
2 tablespoons sesame oil
7 tablespoons splenda granular
2 tablespoons sugar twin brown sugar
1/2 teaspoon salt
1/4 teaspoon paprika

Nutritional information

989.5
Calories
801g
Calories From Fat
89.1g
Total Fat
9.1 g
Saturated Fat
19.4mg
Cholesterol
951.9mg
Sodium
42.7g
Carbs
6.7g
Dietary Fiber
23.9g
Sugars
17.1g
Protein
259g
Serving Size (g)
4
Serving Size

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No Guilt Chinese Chicken Salad

Features:
    Cuisine:

    I wonder what beverage would pair well with this.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    No Guilt Chinese Chicken Salad


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    Steps

    1
    Done

    Prepare Dressing by Combining All Dressing Ingredients Except Vegetable Oil and Sesame Seeds. Blend on High Speed.

    2
    Done

    While Blending, Slowly Add Oil to Mixture to Create an Emulsion.

    3
    Done

    After Completing Emulsion, Add Sesame Seeds and Blend For Just a Couple of Seconds.

    4
    Done

    Pour Dressing Into a Covered Container and Chill.

    5
    Done

    Cut Chicken in to Bight Size Pieces.

    6
    Done

    Build Each Salad by First Arranging About 4 Cups of Iceberg Lettuce in the Bottom of a Large Salad Bowl or Plate.

    7
    Done

    Sprinkle Diced Bite Size Pieces of Chicken Over the Salad.

    8
    Done

    Arrange About 4 Mandarin Orange Wedges on Each Salad. (you Can Eliminate to Reduce More Sugar Content).

    9
    Done

    Add Sesame Dressing to Each Salad.

    10
    Done

    Sprinkle About Cup Dried Chow Mein Noodles and Cup Roasted Sliced Almonds on Top of Each Salad and Serve.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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