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Broccoli And Parmesan Casserole

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Ingredients

Adjust Servings:
4 cups coarsely chopped broccoli florets (about 2 lbs.)
3 tablespoons flour
1/8 teaspoon salt
1/4 teaspoon dry mustard
3/4 cup nonfat milk
1/2 cup reduced-sodium chicken broth
1/2 cup extra-sharp cheddar cheese
1/3 cup grated parmesan cheese
1 1/2 tablespoons diced pimentos
1 (6 ounce) can sliced mushrooms, drained (optional)
black pepper
6 melba toast
cooking spray

Nutritional information

166.5
Calories
76 g
Calories From Fat
8.5 g
Total Fat
5.1 g
Saturated Fat
25.6 mg
Cholesterol
355.2 mg
Sodium
11.6 g
Carbs
0.3 g
Dietary Fiber
2.7 g
Sugars
12.3 g
Protein
150g
Serving Size

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Broccoli And Parmesan Casserole

Features:
    Cuisine:

    We just loved this, Caroline! My husband loves cheesy broccoli and this was perfect. Easy and delicious! You can't ask for much more from a broccoli recipe : ) Thanks so much!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Broccoli and Parmesan Casserole, A change from the beloved Broccoli-Rice and Cheddar Cheese casserole From Cooking Light, modified , We just loved this, Caroline! My husband loves cheesy broccoli and this was perfect Easy and delicious! You can’t ask for much more from a broccoli recipe : ) Thanks so much!, Wow! I really liked this dish! I don’t usually like to take a good vegetable and make a casserole out of it, but used 2 – 10 oz packages of frozen chopped broccoli and I had some evaporated milk that needed to be used instead of the milk I did add the mushrooms but not the pimiento and I eliminated the topping Very good side dish Will definitely make again


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Cook Broccoli in Boiling Water 3 Minutes Until Crisp Tender; Drain Well.

    3
    Done

    Place Flour, Salt and Dry Mustard in a Heavy Saucepan Over Medium Heat; Gradually Add Milk and Chicken Broth, Stirring With a Whisk Until Blended.

    4
    Done

    Cook For 8 Minutes or Until Thick, Stirring Constantly.

    5
    Done

    Remove from Heat, and Add Cheddar Cheese and 4 Tablespoons Parmesan Cheese, Stirring Until Melted.

    6
    Done

    Stir in Pimientos, Mushrooms, If Using, and Pepper.

    7
    Done

    Add Broccoli, Tossing to Coat.

    8
    Done

    Sppon Broccoli Mixture Into a Prepared 9" Baking Dish.

    9
    Done

    Place Garlic Melba Toast Rounds in Food Processor, Pulse 10 Times or Until Coarse Crumbs Measure 1/2 Cup. Combine Crumbs and Remaining Parmesan and Sprinkle Evenly Over Casserole.

    10
    Done

    Spray Top Lightly With Cooking Spray.

    11
    Done

    Bake For 15 Minutes at 400f or Until Bubbly.

    12
    Done

    Let Stand 5 Minutes Before Serving.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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