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Moo Goo Gai Pan

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Ingredients

Adjust Servings:
3 boneless chicken breasts cut up
1/3 cup oil
3 slices ginger
2 garlic cloves
1 1/2 cups chicken stock 99% free works
2 tablespoons cornstarch
1/2 lb sliced mushrooms
1/4 lb snow peas
1 8 ounce can water chestnuts drained
1 8 ounce can bamboo shoots drained

Nutritional information

504
Calories
268 g
Calories From Fat
29.9 g
Total Fat
5.6 g
Saturated Fat
72.3 mg
Cholesterol
223.7 mg
Sodium
30.5 g
Carbs
5.2 g
Dietary Fiber
9 g
Sugars
30.5 g
Protein
303 g
Serving Size

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Moo Goo Gai Pan

Features:
    Cuisine:

    Delicious. I "velveted" the chicken first mix 1 egg white, 3 tsp sake, 1 Tbsp corn starch, add sliced chicken, refrigerate 30 minutes, and used bok choi and extra snow peas instead of the broccoli and carrots. :

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Moo Goo Gai Pan, I’m not sure if the name is spelled correctly but this is the first dish I tried to trick impress my husband with. He thought I could cook…ha…I didn’t learn to cook until 7 years later when I found Zaar! But this was very good and he stills remembers it., Delicious. I “velveted” the chicken first mix 1 egg white, 3 tsp sake, 1 Tbsp corn starch, add sliced chicken, refrigerate 30 minutes, and used bok choi and extra snow peas instead of the broccoli and carrots. :, Delicious. I “velveted” the chicken first mix 1 egg white, 3 tsp sake, 1 Tbsp corn starch, add sliced chicken, refrigerate 30 minutes, and used bok choi and extra snow peas instead of the broccoli and carrots. :


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    Steps

    1
    Done

    Preheat Wok.

    2
    Done

    Swirl Oil Around Sides.

    3
    Done

    When Oil Is Hot Add Ginger and Garlic.

    4
    Done

    Brown and Then Discard.

    5
    Done

    Add Chicken - Cook 4 Minutes.

    6
    Done

    Combine Chicken Stock and Corn Starch.

    7
    Done

    Pour Over Chicken and Reduce Heat.

    8
    Done

    Add All Vegetables.

    9
    Done

    Cover and Simmer About 15 Minutes.

    10
    Done

    Season With Soy Sauce and Serve Over Rice Immediately.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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