0 0
Moroccan Cauliflower With Spices

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon extra virgin olive oil
3/4 teaspoon ground coriander
2 tablespoons coriander leaves, finely chopped
200 g onions, sliced
1 1/4 kg cauliflower, broken into florets
150 ml water (or as necessary)
2 teaspoons plain flour (preferably unbleached organic)
1 teaspoon ginger, freshly grated
1/4 teaspoon ground cumin
2 - 3 tablespoons lemon juice

Nutritional information

138.7
Calories
34 g
Calories From Fat
3.9 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
96.7 mg
Sodium
23.8 g
Carbs
8.8 g
Dietary Fiber
9.8 g
Sugars
6.9 g
Protein
275g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Moroccan Cauliflower With Spices

Features:
    Cuisine:

    I upped the ginger significantly (maybe about 2.5 thumb-sized pieces of fresh root, put through a garlic press), added some garlic and a little bit of fresh nutmeg, and didn't mess around with the flour (the water either absorbed or evaporated away). It was delicious. One of my guests didn't even like cauliflower, and still ended up devouring it. The ginger and coriander made it so flavorful! This will become a staple side-dish in my kitchen.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Cauliflower With Spices, An excellent side dish For variation, the caulflower florets can be steamed and then added to the other ingredients, except the flour and water, and be served as a salad Taste and add more oil of necessary , I upped the ginger significantly (maybe about 2 5 thumb-sized pieces of fresh root, put through a garlic press), added some garlic and a little bit of fresh nutmeg, and didn’t mess around with the flour (the water either absorbed or evaporated away) It was delicious One of my guests didn’t even like cauliflower, and still ended up devouring it The ginger and coriander made it so flavorful! This will become a staple side-dish in my kitchen


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat the Oil in a Medium Pan. Add the Ground and Fresh Coriander, Onions and Cauliflower Florets, Stir Well and Add the Water. Bring to the Boil, Then Reduce Heat to Very Low, Cover and Simmer For 15 to 20 Minutes.

    2
    Done

    Take 1 and 1/2 Tablespoons of the Cauliflower "stock" from the Pan and Stir Into the Flour to Make a Smooth Paste, Then Add Back to the Cauliflower in the Pan. Simmer For a Few Minutes, Then Season With Ginger, Cumin and Lemon Juice.

    3
    Done

    Leave For 1 to 2 Minutes For the Flavours to Develop, Then Serve Warm or at Room Temperature. (or See Description For Variation to Make Salad.).

    Avatar Of Jenna Bailey

    Jenna Bailey

    Burger boss crafting juicy and flavorful burgers with unique toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Baking Stone Fries
    previous
    Baking Stone Fries
    Crock Pot Coca- Cola Pulled Pork
    next
    Crock Pot Coca- Cola Pulled Pork
    Baking Stone Fries
    previous
    Baking Stone Fries
    Crock Pot Coca- Cola Pulled Pork
    next
    Crock Pot Coca- Cola Pulled Pork

    Add Your Comment

    19 − two =