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Caribbean Sweet Potato Salad

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Ingredients

Adjust Servings:
1 large russet potato, peeled and quartered
1 large sweet potato, peeled and quartered
1 cup corn (frozen or fresh)
1 teaspoon prepared dijon-style mustard
2 tablespoons fresh lime juice
3 tablespoons fresh cilantro, chopped
1 garlic clove, minced
3 tablespoons canola oil (or corn oil)
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cucumber, chopped coarsely
1/2 red onion, thinly sliced
1/4 cup peanuts, finely chopped

Nutritional information

308.4
Calories
141 g
Calories From Fat
15.7 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
325.3 mg
Sodium
39.5g
Carbs
5.6 g
Dietary Fiber
5.7 g
Sugars
6.8 g
Protein
192 g
Serving Size

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Caribbean Sweet Potato Salad

Features:
    Cuisine:

    This was a really nice change of pace from mayonaisse based potato salads. At first I didn't think there was enough dressing but it was the perfect amount, nicely seasoning the salad. The only change I made was in the cooking time of both potatoes. Very refreshing and goes great with grilled meats or seafood. Thank you Miss Annie for sharing the recipe.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Sweet Potato Salad,A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together.,This was a really nice change of pace from mayonaisse based potato salads. At first I didn’t think there was enough dressing but it was the perfect amount, nicely seasoning the salad. The only change I made was in the cooking time of both potatoes. Very refreshing and goes great with grilled meats or seafood. Thank you Miss Annie for sharing the recipe.,We used this recipe for a bridal shower…and it was wonderful. Beautiful and colorful, and the combination of flavors was great! We used a seedless cucumber. If you’re going to make a large quantity, consider upping any spices.


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    Steps

    1
    Done

    Place the Russet Potatoes Into a Large Saucepan, and Cover With Salted Water.

    2
    Done

    Bring to a Boil, Turn the Heat Down, and Simmer For 10 Minutes.

    3
    Done

    Add the Sweet Potato, and Cook About 15 Minutes More, or Until Both Potatoes Are Tender.

    4
    Done

    Add Corn Kernels to the Potatoes and Cook Another 30 Seconds.

    5
    Done

    Drain in a Colander.

    6
    Done

    Fill the Saucepan With Cold Water, and Drop Vegetables Into Water.

    7
    Done

    Cool For 5 Minutes, and Drain Again.

    8
    Done

    in a Large Serving Bowl, Whisk Together Mustard, Lime Juice, Cilantro, and Garlic.

    9
    Done

    Slowly Whisk in Oil.

    10
    Done

    Mix in Salt and Black Pepper.

    11
    Done

    Cut Cooled Potatoes Into 1 Inch Cubes, and Add to Dressing Along With Cucumber, and Red Onion.

    12
    Done

    Toss Well.

    13
    Done

    Serve at Room Temperature or Chilled.

    14
    Done

    Add the Peanuts Just Before Serving.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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