0 0
Chickpea Bourekia

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
250 g cooked chickpeas
2 tablespoons virgin olive oil
1 onion, finely chopped
1 garlic clove, finely chopped
2 tomatoes, peeled, seeded and finely chopped
salt & freshly ground black pepper, to taste
1/2 cup dry white wine
125 g goat's milk cheese, crumbled (or feta cheese)
1 tablespoon fresh coriander, finely chopped (cilantro)
1 egg, beaten
225 g phyllo pastry
olive oil, as needed

Nutritional information

472.2
Calories
178 g
Calories From Fat
19.9 g
Total Fat
7 g
Saturated Fat
72.9 mg
Cholesterol
783.7 mg
Sodium
52.6 g
Carbs
5 g
Dietary Fiber
3.3 g
Sugars
15.7 g
Protein
192g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chickpea Bourekia

Features:
    Cuisine:

    Ancient Greeks made it impossible for their society to indulge in alcohol without something tasty to nibble on. They knew that drinking on an empty stomach was not a sensible idea, so it became mandatory to serve "mezethes" wherever and whenever alcohol was offered. Enjoy

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chickpea Bourekia, Ancient Greeks made it impossible for their society to indulge in alcohol without something tasty to nibble on They knew that drinking on an empty stomach was not a sensible idea, so it became mandatory to serve mezethes wherever and whenever alcohol was offered Enjoy, Ancient Greeks made it impossible for their society to indulge in alcohol without something tasty to nibble on They knew that drinking on an empty stomach was not a sensible idea, so it became mandatory to serve mezethes wherever and whenever alcohol was offered Enjoy


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 190 Degrees C (375 Degrees F).

    2
    Done

    Mash the Chickpeas in a Large Bowl and Set Aside.

    3
    Done

    Cook the Olive Oil, Onion and Garlic in a Saucepan, Until the Onion and Garlic Are Translucent.

    4
    Done

    Add the Tomatoes, Salt and Pepper, and Stir. Now Add the Wine and Cook For 5 Minutes. Remove from the Heat. When the Mixture Has Cooled, Stir in the Cheese, Chickpeas, Coriander and Egg. Adjust Seasoning If Necessary. Set Aside.

    5
    Done

    Now Prepare the Pastry. Cut the Filo Pastry Into Rectangles About 10 Cm X 20 Cm (4 Inches X 8 In.).

    6
    Done

    Brush Each Sheet With a Little Olive Oil. Put a Tablespoonful of Filling at One End of a Sheet.

    7
    Done

    Fold Over the Sides and Nearest End of the Filo and Roll the Pastry Lengthways Into a Sausage Shape.

    8
    Done

    Bake For 15-20 Minutes, Until Golden in Color.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Asian-Inspired Spicy Cauliflower Stir-Fry
    previous
    Asian-Inspired Spicy Cauliflower Stir-Fry
    Refreshing Coconut Fruit Salad
    next
    Refreshing Coconut Fruit Salad
    Asian-Inspired Spicy Cauliflower Stir-Fry
    previous
    Asian-Inspired Spicy Cauliflower Stir-Fry
    Refreshing Coconut Fruit Salad
    next
    Refreshing Coconut Fruit Salad

    Add Your Comment

    12 + 14 =