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Italian Turkey Sausage And Peppers With Bow

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Ingredients

Adjust Servings:
1/2 large onion, chopped
1 red pepper, sliced
1 green bell pepper, sliced
2 tablespoons olive oil
1/2 teaspoon red pepper flakes (optional or to taste)
2 garlic cloves, minced
salt and pepper
4 fresh basil leaves, torn
1/2 teaspoon dried oregano or 1 teaspoon fresh oregano
1 lb italian turkey sausage link (about 6 links)

Nutritional information

502.9
Calories
175 g
Calories From Fat
19.5 g
Total Fat
1.7 g
Saturated Fat
107.2 mg
Cholesterol
1061 mg
Sodium
55.5 g
Carbs
5.7 g
Dietary Fiber
10.2 g
Sugars
26.7 g
Protein
249 g
Serving Size

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Italian Turkey Sausage And Peppers With Bow

Features:
    Cuisine:

    I just threw this together one night with ingredients I had on hand. We loved the flavor and it's now a favorite after work meal.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Italian Turkey Sausage and Peppers With Bow Tie Pasta,I just threw this together one night with ingredients I had on hand. We loved the flavor and it’s now a favorite after work meal.,We loved this quick and easy pasta dish! used a locally made “hot” turkey Italian sausage which I cut into 2″ pieces. I sauteed the sausage and vegetables in garlic-infused olive oil, and added a pinch of sugar to reduce the tartness of the vinegar. I served this topped with Parmesan cheese…yum! Thank you for sharing this very tasty recipe. **Made for Susie’s World Tour 2019 – Italy**


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    Steps

    1
    Done

    Saute Onion, Peppers and Pepper Flakes in Olive Oil Until Onions Start to Brown.

    2
    Done

    Add Garlic, Salt, Pepper, Basil and Oregano. Set Aside.

    3
    Done

    Prick Sausage Links With a Fork.

    4
    Done

    Saute in Skillet With a Little Olive Oil Over Medium Heat Until Brown.

    5
    Done

    Add Wine Vinegar and Canned Tomatoes (with Liquid).

    6
    Done

    Add the Sauted Vegetable Mixture.

    7
    Done

    Cover and Simmer For 20 Minutes.

    8
    Done

    Meanwhile Cook Pasta Al Dente.

    9
    Done

    Add Cooked Pasta to Sausage and Pepper Mixture.

    10
    Done

    Stir and Serve.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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