0 0
Lentil Salad Yemiser Selatta

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 lb dried lentils
3 tablespoons red wine vinegar
3 tablespoons olive oil
1 teaspoon salt
black pepper
3 garlic cloves minced
2 jalapenos stemmed seeded minced

Nutritional information

297.3
Calories
96 g
Calories From Fat
10.8 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
586.5mg
Sodium
35.3 g
Carbs
17.6 g
Dietary Fiber
1.5 g
Sugars
14.8 g
Protein
59g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lentil Salad Yemiser Selatta

Features:
    Cuisine:

    I loved this salad. I made it for lunch today using green lentils. I ate half of the salad myself! It is so easy, yet so flavorful. I didn't change a thing and will be making this again. Thanks!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lentil Salad (Yemiser Selatta),Ethiopia,I loved this salad. I made it for lunch today using green lentils. I ate half of the salad myself! It is so easy, yet so flavorful. I didn’t change a thing and will be making this again. Thanks!,this was a simple salad I liked it although I think this would be extra good with sprouted lentils to go along with the crunch from the jalapenos and bite from the vinegar. Made for ZWT 7 for Saucy Silverados


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Rinse the Lentils Under Running Water in a Sieve.

    2
    Done

    Then Drop Them Into Boiling Water, Enough to Cover by 2 Inches.

    3
    Done

    Simmer the Lentils For 30 Minutes. Do not Overcook.

    4
    Done

    Drain Thoroughly and Set Aside.

    5
    Done

    Combine the Vinegar, Oil, Salt, and Black Pepper in a Deep Bowl. Mix Well.

    6
    Done

    Add the Lentils, Garlic, and Jalapenos, and Toss Gently.

    7
    Done

    Let Sit For at Least 30 Minutes Before Serving.

    8
    Done

    Once Again This Did not Say to Chill but -- I Think I Would.

    Avatar Of Quinn Hughes

    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Russian Pickled Watermelon
    Huevos Rancheros In Muffin Cups
    next
    Huevos Rancheros In Muffin Cups
    Featured Image
    previous
    Russian Pickled Watermelon
    Huevos Rancheros In Muffin Cups
    next
    Huevos Rancheros In Muffin Cups

    Add Your Comment

    20 − seventeen =