0 0
Ultimate Sweet and Sour Delight Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 large onion
8 shallots
1 red pepper
4 ounces mushrooms
1 medium cucumber
2 sticks celery
3 tablespoons oil (used sesame)
15 ounces pineapple chunks
2 tablespoons tomato sauce (ketchup)
1/4 cup white vinegar

Nutritional information

721.6
Calories
265g
Calories From Fat
29.5g
Total Fat
7.9 g
Saturated Fat
226.1mg
Cholesterol
988.3mg
Sodium
38.7g
Carbs
3.5g
Dietary Fiber
23.2g
Sugars
73g
Protein
511g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Ultimate Sweet and Sour Delight Recipe

Features:
    Cuisine:

    Made this with chicken and it was one of the best sweet and sour's i have had.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sweet and Sour Anything, I wanted to make sweet and sour something, started out with one recipe, ended up adapting another, and in the end, had a very good sweet and sour vegetable dish, with some chicken for good measure, although quite frankly, it was fine with just the vegetables. So in this recipe, I give you just the veggies, but feel free to add meat ( I cut two chicken breasts in thin slices and stir-fried them, then added veggies to that), I’m adding a note on how to prepare pork if you choose to use that. Also, use whichever vegetables you have, so many lend themselves to chinese cuisine. I should add that you will need to make the marinade even if you don’t use meat, since you will use it in your sauce. Please play with the recipe, that’s what I did! I’ve given cooking time allowing for meat, it will be less if you omit the meat. The original recipe comes from The Australian Womens Weekly Chinese Cooking Class Cookbook, Made this with chicken and it was one of the best sweet and sour’s i have had.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    If Making Pork:

    2
    Done

    Combine Sugar, 11/2 Tblsps Soy Sauce, Sherry and Egg Yolk, Stir Well. Cut Meat Into I Inch Cubes, Place Into Soy Sauce Mixture, Stir Until Meat Is Coated. Cover, Leave in Fridge in Hour, Stir Occasionally.

    3
    Done

    Drain Meat from Marinade, Reserve Liquid. Toss Meat Lightly in Cornflour. Heat Oil, Cook Meat Until Golden-Brown and Cooked Through, About Seven Minutes. Do This in Several Batches So Meat Browns Well, Drain Well.

    4
    Done

    the Veggie Part.

    5
    Done

    Peel and Slice Onion; Slice Shallots Diagonally; Slice Pepper Thickly, (remove Seeds); Slice Mushrooms and Celery; Cut the Cucumber Into Quarters Lengthwise, Remove Seeds, Cut Cucumber Into Slices.

    6
    Done

    Heat 3 Tblsps Oil in Large Pan or Wok, Add All the Prepared Vegetables, Saute Three Minutes. Drain Pineapple and Add Syrup to Pan With Remaining Marinade, Remaining Soy Sauce, Tomato Sauce, Vinegar and Crumbled Stock Cube.

    7
    Done

    Blend 1 1/2 Tblsps Cornflour With Water, Add to Pan, Stir Until Sauce Boils and Thickens. Add Pineapple Pieces, Season With Salt and Pepper. Add Pork, If Using, Stir Until Combined. Serve Over Rice or Noodles.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy No-Yeast Homemade Bread Recipe
    previous
    Easy No-Yeast Homemade Bread Recipe
    Caribbean Chutney Kabobs
    next
    Caribbean Chutney Kabobs
    Easy No-Yeast Homemade Bread Recipe
    previous
    Easy No-Yeast Homemade Bread Recipe
    Caribbean Chutney Kabobs
    next
    Caribbean Chutney Kabobs

    Add Your Comment

    two × 4 =