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Beef & Bean Sprouts

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Ingredients

Adjust Servings:
1 lb lean beef
1 egg white
1 teaspoon salt
4 teaspoons soy sauce
1/4 teaspoon sugar
2 1/2 tablespoons sherry wine
4 tablespoons cornstarch
2 teaspoons oil
2 1/2 tablespoons water
1 lb bean sprouts

Nutritional information

295.6
Calories
85g
Calories From Fat
9.5g
Total Fat
3 g
Saturated Fat
66.9mg
Cholesterol
1011.7mg
Sodium
16g
Carbs
2.2g
Dietary Fiber
5.5g
Sugars
28.6g
Protein
206g
Serving Size (g)
4
Serving Size

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Beef & Bean Sprouts

Features:
    Cuisine:

    I tried your original recipe, and whilst it was good I found it rather bland for my taste. The marinade was excellent, and I will use this for other stir-frys. To your recipe I added a small selection of veggies and water chestnuts. I would recommend your recipe.
    Bangers n'Mash, Mississauga, On. Canada

    • 64 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beef & Bean Sprouts, An easy, yummy Chinese dish. Prep time includes time to marinate the beef., I tried your original recipe, and whilst it was good I found it rather bland for my taste. The marinade was excellent, and I will use this for other stir-frys. To your recipe I added a small selection of veggies and water chestnuts. I would recommend your recipe. Bangers n’Mash, Mississauga, On. Canada, An easy, yummy Chinese dish. Prep time includes time to marinate the beef.


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    Steps

    1
    Done

    Cut Beef Into Very Thin Slices.

    2
    Done

    Mix Together the Next 5 Ingredients, and Marinate the Beef in This Mixture For 1/2 Hour.

    3
    Done

    Heat a Little Oil in a Frying Pan and Saute the Beef Mixture For 2 Minutes.

    4
    Done

    Mix Together the Cornstarch, Oil and Water and Add It to the Beef Mixture.

    5
    Done

    Cook Until the Cornstarch Is Clear, and Set Aside.

    6
    Done

    Saute the Bean Sprouts in a Little Hot Oil For 2 Minutes.

    7
    Done

    Mix With the Beef and Serve Immediately.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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