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Easy Baked Cajun Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts trimmed
1/2 teaspoon thyme
1/4 teaspoon garlic powder
1 egg
2 tablespoons cajun seasoning
2 teaspoons onion powder
1/4 teaspoon black pepper
1 cup breadcrumbs

Nutritional information

264.2
Calories
51 g
Calories From Fat
5.7 g
Total Fat
1.4 g
Saturated Fat
122 mg
Cholesterol
353.3mg
Sodium
20.7 g
Carbs
1.5 g
Dietary Fiber
1.8 g
Sugars
30.4 g
Protein
206g
Serving Size (g)
4
Serving Size

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Easy Baked Cajun Chicken

Features:
    Cuisine:

    I don't remember where I got this. This is a really quick, tasty recipe, though.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Easy Baked Cajun Chicken,I don’t remember where I got this. This is a really quick, tasty recipe, though.


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    in a Small Mixing Bowl, Mix Thyme, Garlic Powder, Cajun Seasoning, Onion Powder, Black Pepper, and Bread Crumbs.

    3
    Done

    in a Separate Bowl, Beat One Egg.

    4
    Done

    Spray a 13"x9" Baking Dish With a Nonstick Coating.

    5
    Done

    Dip Chicken Breasts in Beaten Egg and Then in Bread Crumb/Seasoning Mixture to Coat.

    6
    Done

    Arrange in Baking Dish Leaving a Small Gap Between Each Chicken Breast.

    7
    Done

    Bake on the Middle Oven Rack For 25-30 Minutes, Turning Once (optional - I Never Do).

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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