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Frittata Di Zucchine Zucchini

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Ingredients

Adjust Servings:
4 tablespoons olive oil
1 large onion, coarsely chopped
1 teaspoon fresh thyme, chopped optional or 1/2 teaspoon dried thyme, crushed optional
1 1/2 lbs zucchini
2 tablespoons italian parsley or 2 tablespoons fresh basil, chopped
5 large eggs
1/2 teaspoon salt
black pepper to taste
1/2 cup freshly grated parmigiano-reggiano cheese parmesan cheese

Nutritional information

294.9
Calories
205 g
Calories From Fat
22.8 g
Total Fat
5.7 g
Saturated Fat
239.7 mg
Cholesterol
565.5 mg
Sodium
9.7 g
Carbs
2.4 g
Dietary Fiber
6.2 g
Sugars
14.2 g
Protein
198 g
Serving Size

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Frittata Di Zucchine Zucchini

Features:
    Cuisine:

    I've made this recipe many times and eat it for breakfast, lunch, and dinner! I like it best when use both basil and parsley, but it's always delicious.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Frittata Di Zucchine Zucchini Frittata, Over 50 years ago, I was taught to make zucchini frittatas by my grandmother. This is her recipe, which I still use on a regular basis. You can adjust/substitute the herbs to your taste preference to make this recipe “your own”. Served with a tossed green salad on the side, it makes a wonderful light dinner. Posted in answer to a request., I’ve made this recipe many times and eat it for breakfast, lunch, and dinner! I like it best when use both basil and parsley, but it’s always delicious., I made 2 frittatas, one with zuchinni, peppers, onion, thyme, parsley, and parmigiano regggiamo. I added cream to the egg mixture. The other one was onion, tomatoes, peas, dill, goat cheese and and topped with lox just before putting in the oven.


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    Steps

    1
    Done

    Preheat Broiler the One in Your Oven, not the Bbq Grill.

    2
    Done

    in a Small Frying Pan Over Medium Heat, Warm Two Tablespoons of the Olive Oil.

    3
    Done

    Add the Onion and Dried Thyme If Using It.

    4
    Done

    Saut Until the Onion Wilts About Five Minutes.

    5
    Done

    Prepare the Zucchini by Cutting Off the Stems and Blossom Ends, Cut Them in Half Lengthwise, and Then Cut Them Crosswise Into Thin Slices.

    6
    Done

    Add the Zucchini, Cover and Cook Over Medium Heat, Stirring Occasionally Until Tender but not Mushy- About 10 to 12 Minutes.

    7
    Done

    Just Before the Zucchini Slices Are Done, Add the Fresh Thyme If Using It and the Basil or Parsley.

    8
    Done

    Place the Mixture in a Colander to Cool and Allow Excess Water to Drain Out About Ten Minutes.

    9
    Done

    in a Bowl, Beat the Eggs Lightly With a Fork.

    10
    Done

    Beat in the Salt, Pepper, and Cheese.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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