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Kalya E Khaas Traditional South African

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Ingredients

Adjust Servings:
2 - 3 lbs chicken pieces
1 cup yogurt
1 cup tomatoes, chopped
1 cinnamon sticks or 1/2 teaspoon ground cinnamon
3 cardamom pods, slightly crushed or 1 teaspoon ground cardamom
2 - 4 whole cloves
3 whole black peppercorns
1/2 teaspoon cumin seeds or 1/4 teaspoon ground cumin
3 - 4 whole green chilies
1/2 teaspoon saffron (optional)
1/4 teaspoon turmeric
1 teaspoon cayenne pepper or 1 teaspoon paprika
1 teaspoon fresh ginger, grated
1 teaspoon garlic, grated
1 teaspoon salt

Nutritional information

441.9
Calories
267 g
Calories From Fat
29.7 g
Total Fat
9.4 g
Saturated Fat
119.1 mg
Cholesterol
717 mg
Sodium
14.4 g
Carbs
2.6 g
Dietary Fiber
8.2 g
Sugars
29.7 g
Protein
232g
Serving Size

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Kalya E Khaas Traditional South African

Features:
  • Spicy
Cuisine:

    Delicious! It was a bit unexpectedly on the mild side, maybe because of the yoghurt, so first I thought it was quite bland except for the cayenne which used, too. But after some bites the other flavours came through, too, and I really loved it. I had leftovers which we had the next day, and it proved to be even better after standing one day :) Thanks for sharing!Made for New African Tag Game.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kalya E Khaas (Traditional South African Chicken Curry), From: The Africa News Cookbook, African Cooking for Western Kitchens , Delicious! It was a bit unexpectedly on the mild side, maybe because of the yoghurt, so first I thought it was quite bland except for the cayenne which used, too But after some bites the other flavours came through, too, and I really loved it I had leftovers which we had the next day, and it proved to be even better after standing one day 🙂 Thanks for sharing!Made for New African Tag Game , Wonderful curry Made as written, using a combination of cayenne and paprika Added a handful of quartered prunes near the end Thoroughly enjoyed for Zaar World Tour


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    Steps

    1
    Done

    Wash the Chicken and Pat Dry.

    2
    Done

    Combine the Yogurt, Tomatoes, Cinnamon, Cardamom, Cloves, Peppercorns, Cumin, Chilies, Saffron, Turmeric, Cayenne, Ginger, Garlic and Salt.

    3
    Done

    Pour Mixture Over the Chicken, Turning the Pieces Until They Are Well Coated.

    4
    Done

    While They Marinate, in a Large Heavy Skillet or Stew Pot, Fry the Onions Gently in the Butter and Oil Until Light, Golden Brown. Let Onions Cool Slightly and Crush Them With the Back of a Spoon.

    5
    Done

    Add Entire Contents of the Marinating Bowl. Simmer Until Chicken Is Tender, Adding Small Amounts of Water as Needed to Keep the Contents from Sticking.

    6
    Done

    Garnish With Cilantro and Mint and Serve With Rice or Indian Bread.

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    Celeste Patterson

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