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Mediterranean-Style Stuffed Eggplant Delight

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Ingredients

Adjust Servings:
3 large eggplants
2 tomatoes, blanched, skin and seeds removed, and sliced thinly
1 onion, sliced thinly and separated into rings
1 garlic clove, finely minced
1 handful of chopped parsley
lemon juice
olive oil
salt and pepper
sugar

Nutritional information

122.4
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
12.2 mg
Sodium
28.9 g
Carbs
15.1 g
Dietary Fiber
12.5 g
Sugars
5 g
Protein
341g
Serving Size

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Mediterranean-Style Stuffed Eggplant Delight

Features:
  • Spicy
Cuisine:

    This is a recipe that is best served cold or room temperature.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stuffed Eggplant, This is a recipe that is best served cold or room temperature , This is a recipe that is best served cold or room temperature


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    Steps

    1
    Done

    Filling:.

    2
    Done

    Brown the Onions in Olive Oil.

    3
    Done

    Add the Garlic and Sliced Tomatoes and Fry Until Soft.

    4
    Done

    Add the Parsley.

    5
    Done

    Add Salt and Pepper, to Taste.

    6
    Done

    Eggplants:.

    7
    Done

    Cut Each Eggplant in Half Horizontally.

    8
    Done

    Using a Metal Scoop or a Large Soup Spoon, Scoop Out the Flesh to Within About 3/4 Inch to an Inch (2.5 Cm) of the Skin. Discard the Flesh.

    9
    Done

    Pour Off Any Excess Liquids from the Fried Vegetable Mixture, Then Fill Each.

    10
    Done

    Eggplant Shell With It.

    11
    Done

    Arrange the Eggplant Shells in a Deep Frying Pan or Dutch Oven. Fill the Pan.

    12
    Done

    With a Combination of Half Olive Oil/Half Water Up to the Height of the Eggplant.

    13
    Done

    Sprinkle the Eggplants With Salt; Drizzle With Lemon Juice; Then Sprinklesome Sugar Over All.

    14
    Done

    Bring to a Boil, Cover, Reduce Heat and Simmer For 30 Minutes.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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