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Patacones Fried Green Plantains Panam

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Ingredients

Adjust Servings:
4 large unripe plantains (green)
4 cups warm water
salt
2 cups vegetable oil
ketchup (for serving)

Nutritional information

1225.6
Calories
988 g
Calories From Fat
109.8 g
Total Fat
14.4 g
Saturated Fat
0 mg
Cholesterol
15.7mg
Sodium
68.5 g
Carbs
4.9 g
Dietary Fiber
32.2 g
Sugars
2.8 g
Protein
373g
Serving Size (g)
4
Serving Size

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Patacones Fried Green Plantains Panam

Features:
    Cuisine:

    I learned how to make these from my boyfriend, who grew up in the Canal Zone in Panama. They are easy to make & taste great. We eat them as an appetizer or snack before dinner or w/ lunch. They are best hot out of the skillet, sprinkled w/ salt & dipped in ketchup (Maggi ketchup is best, if you can get it), like french fries.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Patacones (Fried Green Plantains) – Panam,I learned how to make these from my boyfriend, who grew up in the Canal Zone in Panama. They are easy to make & taste great. We eat them as an appetizer or snack before dinner or w/ lunch. They are best hot out of the skillet, sprinkled w/ salt & dipped in ketchup (Maggi ketchup is best, if you can get it), like french fries.,Mmmmm I love plantains but have never made them this way before. They were so good. Kind of tasted like french fries with the ketchup on it. They were so very crisp yet tender on the inside. I can’t believe how quick and easy it was to make these, they were the perfect accompaniment to my poached eggs this morning. Thanks for sharing your recipe, which I will make again, a nice change from the battered ones that I usually make. Made for Fall PAC 2012


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    Steps

    1
    Done

    Put the 4 Cups Warm Water & ~1 Tbsp Salt in a Large Bowl. Set Aside.

    2
    Done

    Cut Ends from Each Plantain W/ a Small, Sharp Knife, Then Cut Lengthwise Slit Thru Peel. Beginning at Slit, Pry Off Peel (getting Your Thumb Between the Peel & the Plantain Helps).

    3
    Done

    Cut Plantains Crosswise Into 1-Inch Thick Pieces & Place in Bowl of Warm Salted Water. Let Sit 15-20 Minute (this Step Adds Flavor & Also Gets Rid of Some of the Starch from the Plantains.).

    4
    Done

    Heat Oil (enough So That It Is About 1/2" Deep) in a 10-12" Heavy Skillet Over Medium Heat Until the Oil Is Just Hot Enough to Sizzle When a Small "tester" Piece of Plantain Is Added.

    5
    Done

    Remove Plantain Pieces from the Water & Blot (completely) Dry W/ Paper Towels.

    6
    Done

    Place Plantain Pieces in the Oil (do not Crowd the Skillet W/ Plantains; Do 2 Batches If Needed). Fry Plantains, Turning Occasionally W/ Tongs, Until Tender & Just Beginning to Turn Golden Color, ~5-7 Minutes.

    7
    Done

    Remove Plantain Pieces W/ Tongs to a Flat (non-Stick) Surface. Spray the Bottom of a Glass Tumbler or Mug W/ Non-Stick Cooking Spray. Using Gentle Pressure, Flatten Each Plantain Piece to ~1/4" Thickness. Slide Glass Off of Plantain.

    8
    Done

    Return Flattened Plantains to Oil (over Medium Heat). Fry (turning Occasionally W/ Tongs) Until Plantains Are Golden Brown in Color, 3-4 Minutes.

    9
    Done

    Transfer Plantains to a Plate W/ a Fresh Paper Towel, but Do not Blot. Sprinkle W/ Salt & Serve Immediately, W/ Ketchup (optional).

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    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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