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Reduced Fat Corn Casserole

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Ingredients

Adjust Servings:
1 (16 ounce) can cream-style corn
1 (16 ounce) can whole kernel corn
1/2 cup butter or 1/2 cup margarine, melted
1 egg white
1 cup plain fat-free yogurt
8 1/2 ounces corn muffin mix (1 box)

Nutritional information

671.2
Calories
289 g
Calories From Fat
32.1 g
Total Fat
16.8 g
Saturated Fat
63.4 mg
Cholesterol
1598.5 mg
Sodium
89.2 g
Carbs
7.6 g
Dietary Fiber
23.5 g
Sugars
13.9 g
Protein
259g
Serving Size

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Reduced Fat Corn Casserole

Features:
    Cuisine:

    Rich taste, but using fat-free yogurt instead of sour cream and an egg white instead of a whole egg lessens the fat content. Especially good with pork dishes.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Reduced Fat Corn Casserole, Rich taste, but using fat-free yogurt instead of sour cream and an egg white instead of a whole egg lessens the fat content Especially good with pork dishes , Rich taste, but using fat-free yogurt instead of sour cream and an egg white instead of a whole egg lessens the fat content Especially good with pork dishes


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    Steps

    1
    Done

    Mix All of the Ingredients. Pour Into a Buttered 8 X 8 Inch Baking Dish.

    2
    Done

    Bake at 350f For About 35 Minutes.

    3
    Done

    If You Double the Recipe Use a 9 X 13 Dish and Increase the Baking Time to 45 Minutes.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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