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Cheesy Garlic Stuffed Zucchini Boats: A Healthy and Flavorful Dinner Idea

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Ingredients

Adjust Servings:

	4 - 6 medium zucchini
	1 lb italian sausage or 1/2 ground beef or turkey and 1/2 italian sausage
	1 small onion, minced fine
	1/2 teaspoon basil
	1/2 teaspoon oregano
	1/4 lb mozzarella cheese
	1/3 cup breadcrumbs
	1/4 teaspoon salt
	tomato sauce

Nutritional information

551.6

Calories

346 g

Calories From Fat

38.5 g

Total Fat

15 g

Saturated Fat

87.1 mg

Cholesterol

1775.6 mg

Sodium

19.7 g

Carbs

2.8 g

Dietary Fiber

7.5 g

Sugars

31.8 g

Protein

243 g

Serving Size

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Cheesy Garlic Stuffed Zucchini Boats: A Healthy and Flavorful Dinner Idea

Name: Cheesy Garlic Stuffed Zucchini Boats: A Healthy and Flavorful Dinner Idea
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4-6
Cuisine: American
Ingredients: : 4 - 6; : 1; : 1; : 1/2; : 1/2; : 1/4; : 1/3; : 1/4

Features:

Cuisine:

American

Made this tonight. We all loved it. We made fresh batches of homemade pasta sauce today, so once the boats were stuffed used ground beef, we topped the meat mixture with the fresh sauce and fresh mozzarella cheese. I also had 1/2 of a giant garden tomato that I didn't want to waste. When the meat mixture was made, I tossed the fresh diced tomato in the mixture. I can't wait to make this again. Thanks.

70 min
Serves 4
Easy

Ingredients

4 - 6
1
1
1/2
1/2
1/4
1/3
1/4

Directions

Stuffed Zucchini, This tastes like lasagna., Made this tonight. We all loved it. We made fresh batches of homemade pasta sauce today, so once the boats were stuffed used ground beef, we topped the meat mixture with the fresh sauce and fresh mozzarella cheese. I also had 1/2 of a giant garden tomato that I didn’t want to waste. When the meat mixture was made, I tossed the fresh diced tomato in the mixture. I can’t wait to make this again. Thanks., This was awesome. used pork italian sausage and one large zucchini, made 4 portions. Added a little extra cheese. Will be making this again.

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Steps

1 Done	Cut Zucchini in Half Lengthwise. Scoop Out Seeds If They Are Large.
2 Done	Blanch Shell 8-10 Minutes. Scoop Out Zucchini, Leaving 1/2 Inch Shell. Chop Zucchini That You Scooped Out.
3 Done	Brown Sausage, Onion, and Chopped Zucchini.
4 Done	Add All Seasonings, Bread Crumbs, and Cheese.
5 Done	Stuff Zucchini Shells.
6 Done	Pour Sauce Over All and Bake 30 Minutes at 375f.