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Pan-Roasted Corn Salsa

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Ingredients

Adjust Servings:
5 tablespoons olive oil
2 1/2 cups fresh corn kernels, from about 3 ears of corn
1 large tomatoes, seeded, diced (about 3/4 cups)
2/3 cup green onion, chopped
1/4 cup fresh cilantro, chopped
1/4 cup red onion, finely diced
3 tablespoons fresh lime juice
1 tablespoon jalapeno chile, with seeds, minced
3 garlic cloves, minced

Nutritional information

335.8
Calories
219 g
Calories From Fat
24.4 g
Total Fat
3.5 g
Saturated Fat
0 mg
Cholesterol
27.3 mg
Sodium
30.4 g
Carbs
4.2 g
Dietary Fiber
10.7 g
Sugars
5.4 g
Protein
785g
Serving Size

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Pan-Roasted Corn Salsa

Features:
    Cuisine:

    The jalapeno seeds give this salsa a nice amount of heat; if you prefer a milder version, leave out the seeds.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Pan-Roasted Corn Salsa, The jalapeno seeds give this salsa a nice amount of heat; if you prefer a milder version, leave out the seeds , The jalapeno seeds give this salsa a nice amount of heat; if you prefer a milder version, leave out the seeds


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    Steps

    1
    Done

    Heat 2 Tablespoons Olive Oil in Heavy Large Skillet Over High Heat.

    2
    Done

    Add Corn Kernels and Saute Until Light Brown, About 5 Minutes.

    3
    Done

    Transfer Sauteed Corn to Large Bowl; Cool.

    4
    Done

    Add Remaining 3 Tablespoons Olive Oil, Tomato and Remaining Ingredients to Corn in Bowl.

    5
    Done

    Toss to Combine.

    6
    Done

    Season Salsa to Taste With Salt and Pepper. (can Be Made 1 Day Ahead. Cover; Refrigerate).

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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