0 0
Curried Zucchini Soup

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups diced onions
1 tablespoon canola oil
3 garlic cloves minced
1 teaspoon fresh ginger minced
2 teaspoons curry powder
2 1/2 cups water (or stock)
2 cups potatoes peeled and cubed
5 cups zucchini cubed
1 - 1 1/2 teaspoon salt (less if using stock)
2 tablespoons fresh cilantro chopped

Nutritional information

222
Calories
72 g
Calories From Fat
8 g
Total Fat
2.8 g
Saturated Fat
14.5 mg
Cholesterol
658.3 mg
Sodium
31.8 g
Carbs
5 g
Dietary Fiber
10.1 g
Sugars
8.2 g
Protein
385g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Curried Zucchini Soup

Features:
    Cuisine:

    From Moosewood Restaurant Daily Special (1999). One of my favorite soups for any time of year but would be a great way to use up too much zucchini during the summer.

    use a good curry powder from Penzey's and sometimes replace up to 1/2 teaspoon with a hot curry blend for more heat. I also sometimes replace half the potatoes with sweet potatoes. Could use chicken stock for a non-veggie option.

    Serve hot or chilled.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Curried Zucchini Soup,From Moosewood Restaurant Daily Special (1999). One of my favorite soups for any time of year but would be a great way to use up too much zucchini during the summer. use a good curry powder from Penzey’s and sometimes replace up to 1/2 teaspoon with a hot curry blend for more heat. I also sometimes replace half the potatoes with sweet potatoes. Could use chicken stock for a non-veggie option. Serve hot or chilled.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Covered Soup Pot on Medium Heat, Saute Onions in Oil Until Translucent, About 10 Minutes.

    2
    Done

    Add Garlic, Ginger and Curry Powder. Saute For 1 Minute, Stirring Constantly to Avoid Burning the Garlic and Spice.

    3
    Done

    Add Water or Stock, Potatoes, Zucchini and Salt. It Will Look Like not Enough Liquid, Don't Worry. Bring to a Boil, Reduce to a Simmer and Cover. Simmer Covered For 10 Minutes.

    4
    Done

    Add Cilantro. Simmer Until Vegetables Are Very Tender, 5-10 Minutes More.

    5
    Done

    Remove from Heat. Stir in Milk, Yogurt and Vinegar.

    6
    Done

    Puree Until Very Smooth Using an Immersion Blender, Regular Blender (in Batches) or Food Processor (in Batches).

    7
    Done

    Reheat Gently or Refrigerate For 30 Minutes For a Chilled Soup.

    8
    Done

    Garnish With a Dollop of Yogurt and Sprinkled Fresh Herbs.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Baked Orange Roughy Italian Style
    previous
    Baked Orange Roughy Italian Style
    Pioneer Womans Favorite Enchiladas
    next
    Pioneer Womans Favorite Enchiladas
    Baked Orange Roughy Italian Style
    previous
    Baked Orange Roughy Italian Style
    Pioneer Womans Favorite Enchiladas
    next
    Pioneer Womans Favorite Enchiladas

    Add Your Comment

    eighteen + nine =