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Potaton Salmon Cakes

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Ingredients

Adjust Servings:
1 (213 g) can salmon, skin & bones removed (i prefer sockeye but in this recipe pink is fine too)
1 1/2 cups left over mashed potatoes
1 egg, beaten
1/2 cup flour
salt & pepper
3 tablespoons parsley, chopped
4 tablespoons onions, minced
3/4 cup fresh breadcrumb (panko are best)
vegetable oil cooking spray, for frypan (or if you wish use butter mixed with oil for really crisp cakes but watch the calories go up)

Nutritional information

195.2
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.9 g
Saturated Fat
48.4 mg
Cholesterol
297.4 mg
Sodium
27.7 g
Carbs
1.9 g
Dietary Fiber
2 g
Sugars
12.3 g
Protein
872 g
Serving Size

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Potaton Salmon Cakes

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    Cuisine:

    My recipe is almost identicalcome from a commercial fishing family so use my Dads recipe. However, we never discard the skin and bones as that is just a waste of nutrients. If you mash everything fine enough the skin and bones arent noticeable. Another change I make is to add a few dashes of hot sauce.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Potato’n Salmon Cakes,Quick easy recipe to make after a hard day’s work. For the mashed potatoes use plain cooked potatoes mashed with no added ingredients. Just cook extra potatoes the night before and take out what you will need for this recipe. If you want a little spice add 1/2 tsp hot pepper flakes I like a bit of Tartar sauce and a green salad along side or a couple of steamed vegetables. Great summer dish. This recipe goes a long way from one small can of salmon. I would like to stress use leftover cooked potatoes not left over mashed potatoes that already have got a lot of extra ingredients in them!,My recipe is almost identicalcome from a commercial fishing family so use my Dads recipe. However, we never discard the skin and bones as that is just a waste of nutrients. If you mash everything fine enough the skin and bones arent noticeable. Another change I make is to add a few dashes of hot sauce.,I never remove the skin or bones. Both are good for you.


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    Steps

    1
    Done

    Mix All the Ingredients Except the Bread Crumbs, Stir Well.

    2
    Done

    Form Into 6 Cakes.

    3
    Done

    Coat With Crumbs.

    4
    Done

    Fry Until Nicely Browned on the Outside and Heated Through, Apprx 5 Minutes Each Side Serve.

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    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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