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I chose this recipe for the world tour This recipe also came in hand for some friends of ours that are vegetarian

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Ingredients

Adjust Servings:
4 fluid ounces vegetable oil
1 large onion, diced
1 tablespoon grated gingerroot
1 tablespoon finely chopped garlic
2 tomatoes, diced
salt, to taste
3 eggs, beaten
1 tablespoon turmeric
1 tablespoon butter, with
1 tablespoon chopped parsley
parsley, for garnishing
8 ounces goat's cheese, grated (optional)

Nutritional information

359
Calories
307 g
Calories From Fat
34.2 g
Total Fat
6.6 g
Saturated Fat
166.3 mg
Cholesterol
78.9 mg
Sodium
8.6 g
Carbs
1.7 g
Dietary Fiber
3.6 g
Sugars
6 g
Protein
153g
Serving Size

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I chose this recipe for the world tour This recipe also came in hand for some friends of ours that are vegetarian

Features:
    Cuisine:

    This was delicious, 5* with the herbed goat cheese I added (around 3 ounces total). used egg beaters instead of eggs (the equivalent of 4 eggs), and greatly reduced the vegetable oil. Took the advice of a prior reviewer and added 1 teaspoon turmeric instead of 1 tablespoon, but I think it could have used more. I served this with a potato side, very good! Another ZWT recipe. Thanks Blue Rose!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Abish, I chose this recipe for the world tour This recipe also came in hand for some friends of ours that are vegetarian, This was delicious, 5* with the herbed goat cheese I added (around 3 ounces total) used egg beaters instead of eggs (the equivalent of 4 eggs), and greatly reduced the vegetable oil Took the advice of a prior reviewer and added 1 teaspoon turmeric instead of 1 tablespoon, but I think it could have used more I served this with a potato side, very good! Another ZWT recipe Thanks Blue Rose!, Made & reviewed for ZWT 4 – Kumquat’s Kookin’ Kaboodles! Having read the previous review used 6 eggs, feta (goat/sheep cheese) & just 1 tsp of turmeric the final dish was really delicious & we all enjoyed it! This is basically an African omelette lol, DS was the first to spot that! Thanks Kimberly for another lovely recipe 🙂


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    Steps

    1
    Done

    Heat Oil in Pan and Saute Onion Till Golden.

    2
    Done

    Stir in Ginger, Garlic, Tomatoes, Mince and Salt. Cook on Low 15 - 20 Min.,

    3
    Done

    Stirring Regularly to Prevent Burning.

    4
    Done

    Combine Eggs With Mixture in Pan and Cook 10 Minute

    5
    Done

    Remove from Heat.

    6
    Done

    Add Turmeric and Seasoned Butter and Top With Parsley and Cheese.

    7
    Done

    Serve With Rice or Fresh Bread; Mix With Steamed Corn and Eat by Itself; or Use It to Stuff Other Vegetables.

    8
    Done

    to Make This Dish a Non Vegetarian Dish I Added 1 Lb Lean, Minced Beef. For My Guys .

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    Sawyer Evans

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