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Meatball And Peas Tagine

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Ingredients

Adjust Servings:
2 lbs lean ground lamb or 2 lbs ground beef
1/2 cup fresh breadcrumb
1 onion, grated
5 garlic cloves, chopped
4 tablespoons chopped parsley
salt and black pepper, to taste
cayenne pepper, to taste
1/2 teaspoon cumin
1/2 teaspoon paprika
1/4 teaspoon cinnamon
1/4 teaspoon powdered ginger
1/4 teaspoon cardamom
1 pinch allspice
flour for dusting meatballs
2 tablespoons extra virgin olive oil

Nutritional information

872.2
Calories
610 g
Calories From Fat
67.8 g
Total Fat
25.3 g
Saturated Fat
166.4 mg
Cholesterol
242.4 mg
Sodium
22.5 g
Carbs
5.6 g
Dietary Fiber
8.5 g
Sugars
43 g
Protein
355g
Serving Size

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Meatball And Peas Tagine

Features:
    Cuisine:

    This was really GREAT!LOVE combination of ingredients! FIRST rate!Left out breadcrumbs, added dijon mustard too!As for me, just made it healthier too!VERY simple, easy to make today!Recipe versatility and ease MADE MY DAY!NOTE: Used diced tomatoes, TRUE!Only ingredient was diced tomato, tomato juice too!So added little bit of white Splenda to cut down acidity!Added another pinch of cayenne as love anything with a bit of a kick re chili!!!THANKS!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Meatball and Peas Tagine, Posted for ZWT6: Moroccan Prep time and cooking time are estimates , This was really GREAT!LOVE combination of ingredients! FIRST rate!Left out breadcrumbs, added dijon mustard too!As for me, just made it healthier too!VERY simple, easy to make today!Recipe versatility and ease MADE MY DAY!NOTE: Used diced tomatoes, TRUE!Only ingredient was diced tomato, tomato juice too!So added little bit of white Splenda to cut down acidity!Added another pinch of cayenne as love anything with a bit of a kick re chili!!!THANKS!, Posted for ZWT6: Moroccan Prep time and cooking time are estimates


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    Steps

    1
    Done

    For the Meatballs:

    2
    Done

    Mix the Ground Meat With the Breadcrumbs, Onion, Garlic, Parsley, Salt, Black and Cayenne Peppers, the Cumin, Paprika, Cinnamon, Ginger, Cardamom and Allspice.

    3
    Done

    Form Into Balls, About 1 1/2 Inches in Diameter, and Roll in Flour.

    4
    Done

    Heat the Olive Oil in a Large Heavy Skillet. Add the Meatballs and Saute Until Evenly Browned. If Necessary, Work in Batches and Add More Olive Oil.

    5
    Done

    For the Sauce:

    6
    Done

    Combine the Tomatoes, Water and Tomato Paste in a Saucepan.

    7
    Done

    Stir in the Olive Oil, Onion, Garlic, Parsley, Cilantro, Paprika, Cumin, Cinnamon, Ginger, Saffron, Sugar, Salt and Cayenne Pepper.

    8
    Done

    Bring to a Boil, Reduce Heat and Simmer For About 10 Minutes.

    9
    Done

    Taste, and Adjust Seasonings If Necessary.

    10
    Done

    Combine the Sauce and Meatballs in a Large Saut Pan or Dutch Oven. Add the Peas and Simmer Over Low Heat For 8 to 10 Minutes, Until the Meatballs Are Cooked Through and the Sauce Has Thickened and Developed a Rich Flavor.

    11
    Done

    If the Sauce Is Too Thin in Texture and Flavor, Pour It Into a Small Saucepan and Boil It Down For a Few Minutes, Then Return to the Meatballs and Peas.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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