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Pear And Butternut Bisque

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Ingredients

Adjust Servings:
1 (2 1/2 lb) butternut squash
2 tablespoons olive oil
1 medium onion peeled and finely chopped
1 medium carrot peeled and finely chopped
1 garlic clove peeled and minced
2 tablespoons fresh gingerroot peeled and finely minced
2 pears halved cored and diced
3 cups low sodium chicken broth
2 sprigs fresh rosemary (3 inches each)
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons lemon juice

Nutritional information

290.9
Calories
76 g
Calories From Fat
8.4 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
370mg
Sodium
54.4 g
Carbs
9.4 g
Dietary Fiber
16.8 g
Sugars
7.4 g
Protein
428g
Serving Size (g)
4
Serving Size

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Pear And Butternut Bisque

Features:
    Cuisine:

    used regular chicken broth and omitted the salt, I also used smoked paprika and did not use cumin. Other then that, I followed recipe as listed with very tasty results. DH grabbed the entire pot and brought it to camp with him, so that warrants a 5 star rating!! Thanks for sharing your recipe Mike.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pear and Butternut Bisque,I found this years ago in the local paper. It was adapted from a recipe by Elizabeth Riely. I like to add more cumin than called for.,used regular chicken broth and omitted the salt, I also used smoked paprika and did not use cumin. Other then that, I followed recipe as listed with very tasty results. DH grabbed the entire pot and brought it to camp with him, so that warrants a 5 star rating!! Thanks for sharing your recipe Mike.,Think is FANTASTIC as is, TRUE! VERY healthy, LOVE the pear/butternut combination too! GREAT on a cold winter’s night for me! Thank you for another wonderful recipe!


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    Steps

    1
    Done

    Peel, Seed and Cube Squash. (cut Off a Slice from Top and Bottom and Stand Squash on End to Cut Down the Middle). Set Aside.

    2
    Done

    in a Large Pan, Heat Oil Over Medium Heat. Add Onion, Carrot, Garlic and Ginger. Saute 5 Minutes.

    3
    Done

    Put Squash and Remaining Ingredients (except Pepper and Lemon Juice) Into Pan. Bring to a Boil, Reduce Heat, Cover and Simmer 20 Minutes. the Vegetables and Pears Should Be Very Tender.

    4
    Done

    Let Soup Cool a Bit and Puree in Batches in a Food Processor or Blender. ( I Find a Blender Gives a Smoother Puree). Pour Soup Into a Clean Pan.

    5
    Done

    Reheat Over Medium-Low Heat, Unti Very Hot. Season With Pepper and Lemon Juice.

    6
    Done

    Garnish With a Dollop of Plain Nonfat Yogurt and a Small Piece of Rosemary.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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