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Hearty Southwest Chicken and Black Bean Soup Recipe

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast, strips
1 (15 ounce) can crushed tomatoes
2 (10 1/2 ounce) cans chicken broth
3 (15 ounce) cans black beans
1 green bell pepper
1 red bell pepper
1 small onion
1 tablespoon lemon juice
6 - 8 slices jalapeno peppers (the pickled kind from a jar)
2 tablespoons margarine

Nutritional information

567
Calories
101 g
Calories From Fat
11.2 g
Total Fat
2.5 g
Saturated Fat
72.6 mg
Cholesterol
833.6 mg
Sodium
68.2 g
Carbs
23.5 g
Dietary Fiber
3.3 g
Sugars
50.3 g
Protein
465 g
Serving Size

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Hearty Southwest Chicken and Black Bean Soup Recipe

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    Cuisine:

    One of my favorite soups. Very hearty & healthy, perfect for Fall weather!

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Southwest Chicken Black Bean Soup,An extremely flavorful way to combine chicken and the ever growing popularity of black beans. Lots of flavor and a great thick broth. Its very healthy for you too! Serve with Recipe #43730.,One of my favorite soups. Very hearty & healthy, perfect for Fall weather!,use rotisserie chicken and shred it, to save time. I prefer lime juice to lemon. I also use a couple sprigs of fresh oregano and end up tossing an entire cinnamon stick in there while it’s simmering.


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    Steps

    1
    Done

    In a Medium Sized Skillet Cook Chicken That's Been Seasoned With Seasoned Salt Until Done and No Longer Pink.

    2
    Done

    Dice and Set Aside.

    3
    Done

    Finely Chop Bell Peppers, Onion and Jalapeo Slices in Food Processor or by Hand If You Like Larger Pieces.

    4
    Done

    Combine All Peppers, Onion and Jalapeo and Add Lemon Juice and a Pinch of Salt.

    5
    Done

    Melt Margarine in a Large Stock Pot.

    6
    Done

    Saut Pepper and Onion Mixture Until Soft.

    7
    Done

    Add Can of Crushed Tomatoes, Stirring.

    8
    Done

    Add Three Cans of Black Beans, Undrained.

    9
    Done

    Add Chicken to Pot, Stirring Carefully; Then Add Chicken Broth to Soup and Stir.

    10
    Done

    Next, Add Bay Leaf, About a Teaspoon of Season Salt, Tarragon and Cinnamon.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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