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Moroccan-Inspired Sweet Potato, Carrot, and Prune Tagine Recipe

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Ingredients

Adjust Servings:
3 tablespoons olive oil
1 tablespoon butter
25 - 30 white pearl onions, blanched and peeled
900 g sweet potatoes, peeled and chunked
3 carrots, peeled and chunked
150 g ready to eat prunes
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
2 teaspoons clear honey
450 ml vegetable stock
1/4 cup chopped fresh coriander
1/4 cup chopped of fresh mint

Nutritional information

642.9
Calories
124 g
Calories From Fat
13.8 g
Total Fat
3.5 g
Saturated Fat
7.6 mg
Cholesterol
190.3 mg
Sodium
129.8 g
Carbs
18.2 g
Dietary Fiber
53.7 g
Sugars
8.9 g
Protein
455g
Serving Size

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Moroccan-Inspired Sweet Potato, Carrot, and Prune Tagine Recipe

Features:
    Cuisine:

    Succulent and syrupy just the thing to banish winter blues and transport you to the Moroccan shouks.

    Provides two of your five a day.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tagine of Yams, Carrots and Prunes, Succulent and syrupy just the thing to banish winter blues and transport you to the Moroccan shouks Provides two of your five a day , Succulent and syrupy just the thing to banish winter blues and transport you to the Moroccan shouks Provides two of your five a day


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    Steps

    1
    Done

    Heat Oven to 200c / 400f.

    2
    Done

    Place Olive Oil and Butter in a Frying Pan Ar Top Safe Casserole Dish and Heat.

    3
    Done

    Cook Onions For 5 Minutes, Remove Half and Set Aside.

    4
    Done

    Add Potatoes and Carrots, Cook Until Lightly Browned.

    5
    Done

    Add Prunes, Cinnamon, Ginger and Honey. Add Stock and Season If Desired.

    6
    Done

    Transfer to a Lidded Casserole Dish (if not Already Using One). Cover and Cook For 45 Minutes.

    7
    Done

    Stir in Reserved Onions and Cook For a Further 10 Minutes.

    8
    Done

    Stir Through Fresh Herbs and Serve With Lots of Cous Cous or Crusty Bread.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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