Ingredients
-
1
-
2
-
1
-
4
-
2
-
1
-
1
-
2
-
1/2
-
-
-
-
-
-
Directions
Coco – Banana’s Kenyan Dengu, I adapted this recipe off a fellow vegan and it is just delicious! It is similar to Indian dhal, but it works extremely well with barley or couscous Very tasty!, I adapted this recipe off a fellow vegan and it is just delicious! It is similar to Indian dhal, but it works extremely well with barley or couscous Very tasty!
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Steps
|
1
Done
|
Boil the Mung Beans Until They Are Tender. |
|
2
Done
|
Meanwhile, Heat Oil in a Pan and Add the Onion, Garlic, Capsicums and Chilli. |
|
3
Done
|
Cook Until the Vegetables Are Soft. |
|
4
Done
|
Mash the Mung Beans With a Potato Masher and Add the Onion Mixture. |
|
5
Done
|
Add the Tomato Puree and Pumpkin Mash and Cook For 10 Minutes. |
|
6
Done
|
Season to Taste and Serve. |
