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Fava -Split Pea Hummus

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Ingredients

Adjust Servings:
3 large onions
300 g yellow split peas
2 bay leaves
1/4 teaspoon turmeric
100 ml olive oil, plus extra for drizzling
2 garlic cloves
2 tablespoons lemon juice
35 g capers, roughly chopped
10 g chives, finely chopped
salt and white pepper, to taste

Nutritional information

498.9
Calories
204 g
Calories From Fat
22.7 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
276 mg
Sodium
57.5 g
Carbs
21.5 g
Dietary Fiber
11.1 g
Sugars
20.1 g
Protein
153g
Serving Size

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Fava -Split Pea Hummus

Features:
    Cuisine:

    from Yotam Ottolenghi's "Plenty More"

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fava – Split Pea Hummus, from Yotam Ottolenghi’s Plenty More , from Yotam Ottolenghi’s Plenty More


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    Steps

    1
    Done

    Chop One of the Onions Into Rough Chunks. Add to the Split Peas, Bay Leaves and Turmeric in a Large Saucepan.

    2
    Done

    Add Enough Water to Cover Twice the Amount of Peas.

    3
    Done

    Bring to the Simmer, Skim Off Any Scum, Cover and Let Simmer For 60 Minutes or Until the Peas Are Soft.

    4
    Done

    Keep an Eye on Them and Add More Water If Necessary, They Should Be Loose and Sloppy Like Thick Porridge at the End.

    5
    Done

    While the Peas Are Cooking, Slice the Remaining Onions Finely and Fry in a Tablespoon of the Oil Until They Are Golden Brown. Set Aside.

    6
    Done

    When the Peas Are Cooked, Remove the Bay Leaves, Blend the Peas With the Olive Oil, Garlic Cloves and Lemon Juice Until You Have a Smooth Paste. Add Water If the Mixture Is Too Stiff.

    7
    Done

    Season Generously With Salt and Pepper.

    8
    Done

    Stir in Half the Fried Onion.

    9
    Done

    Serve in a Bowl With the Rest of the Fried Onion, Capers, Chives and Add a Drizzle of Olive Oil.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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