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Shrimp And Chicken Pasta

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Ingredients

Adjust Servings:
6 tablespoons oil
3 chicken fillets
cajun seasoning
12 ounces shelled raw shrimp
2 teaspoons garlic, chopped
1 small onion, chopped
6 ounces broccoli, cut in bite size pieces
8 ounces farfalle pasta or 8 ounces penne pasta
1/2 cup parmesan cheese, grated
1 cup sharp cheddar cheese, shredded

Nutritional information

673.4
Calories
322 g
Calories From Fat
35.9 g
Total Fat
11.6 g
Saturated Fat
169.7 mg
Cholesterol
509.9 mg
Sodium
49.3 g
Carbs
3.2 g
Dietary Fiber
2.8 g
Sugars
38 g
Protein
176g
Serving Size

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Shrimp And Chicken Pasta

Features:
    Cuisine:

    Rich and delicious and excellent comfort food. I added some extra cajun seasoning (Emiril's Bayou Blast #97429) to the referenced sauce, #158535. I weighed and measured everything and found I needed every bit of a 3qt. casserole. I got by with a lot less oil than called for.

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Shrimp and Chicken Pasta, I think this is my husband’s favorite dish In order to make this dish you will need my Recipe #158535 , Rich and delicious and excellent comfort food I added some extra cajun seasoning (Emiril’s Bayou Blast #97429) to the referenced sauce, #158535 I weighed and measured everything and found I needed every bit of a 3qt casserole I got by with a lot less oil than called for


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    Steps

    1
    Done

    Sprinkle the Chicken Filets With Cajun Seasoning and Cook in 4 Tbsp Oil Until Done. Cut in Bite Size Pieces.

    2
    Done

    Heat the Remaining Oil Over Medium Heat and Cook Garlic, Onion and Broccoli For About 5 Minutes. Add Shrimp and Chicken, and Set Aside.

    3
    Done

    Cook Pasta Al Dente.

    4
    Done

    Make "thick Bechamel Sauce With Parmesan and Sun Dried Tomatoes" (recipe #158535).

    5
    Done

    Mix Together Pasta, Shrimp/Chicken and Sauce.

    6
    Done

    Pour Into Greased 2 Quart Baking Pan, the Pan Will Be Full. Sprinkle With Parmesan Cheese and Cheddar.

    7
    Done

    Bake at 350f For 45 Minutes.

    8
    Done

    Enjoy.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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