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Caribbean Salsa

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Ingredients

Adjust Servings:

	1 (15 ounce) can pineapple tidbits, drained
	1 small red onions or 3 tablespoons green onions
	1 cup chopped mango
	1 cup chopped papaya
	1/2 medium sweet red pepper
	cilantro, to taste
	salt, to taste
	pepper, to taste

Nutritional information

103.1

Calories

3 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

3.8 mg

Sodium

26.6g

Carbs

3.4 g

Dietary Fiber

19.5 g

Sugars

1.3 g

Protein

108 g

Serving Size

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Caribbean Salsa

Name: Caribbean Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4-8
Cuisine: Caribbean
Ingredients: : 1; : 1; : 1; : 1; : 1/2

Features:

Cuisine:

Caribbean

From Fill The House With Love by Hackley Visiting Nurse Services & Hospice, Inc., c. 2005. This recipe belongs to Deb Statz.

30 min
Serves 4
Easy

Ingredients

Directions

Caribbean Salsa,From Fill The House With Love by Hackley Visiting Nurse Services & Hospice, Inc., c. 2005. This recipe belongs to Deb Statz.,Wasn’t sure how the onion or red pepper would work with this, but it so does!! Served along side of Recipe #368091. Thank you so much for posting! Made for ZWT 5.

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