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Caribbean Salsa

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Ingredients

Adjust Servings:

	1 (15 ounce) can pineapple tidbits, drained
	1 small red onions or 3 tablespoons green onions
	1 cup chopped mango
	1 cup chopped papaya
	1/2 medium sweet red pepper
	cilantro, to taste
	salt, to taste
	pepper, to taste

Nutritional information

103.1

Calories

3 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

3.8 mg

Sodium

26.6 g

Carbs

3.4 g

Dietary Fiber

19.5 g

Sugars

1.3 g

Protein

108g

Serving Size

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Caribbean Salsa

Name: Caribbean Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4-8
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1/2

Features:

Cuisine:

American

Recipe is taken from the South End Cooks: Recipes from a Boston Neighborhood cookbook. The recipe states that one taste of this tropical salsa and your taste buds go on a culinary cruise.

30 min
Serves 4
Easy

Ingredients

Directions

Caribbean Salsa, Recipe is taken from the South End Cooks: Recipes from a Boston Neighborhood cookbook The recipe states that one taste of this tropical salsa and your taste buds go on a culinary cruise , Recipe is taken from the South End Cooks: Recipes from a Boston Neighborhood cookbook The recipe states that one taste of this tropical salsa and your taste buds go on a culinary cruise

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