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Fruity Chicken & Rice Salad

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Ingredients

Adjust Servings:
1/3 cup red wine vinegar
2 tablespoons honey
1 tablespoon oil
1 teaspoon sugar
1/2 teaspoon salt
1 1/4 cups water
1/2 cup carrot, diced
1 1/2 cups instant brown rice
1/2 cup raisins
2 cups chicken, cooked and diced
1 cup red seedless grapes
2 tablespoons almonds, toasted and chopped
1 tablespoon parsley, chopped

Nutritional information

251.1
Calories
44 g
Calories From Fat
4.9 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
258.4 mg
Sodium
50.2 g
Carbs
2.1 g
Dietary Fiber
22 g
Sugars
3.8 g
Protein
177g
Serving Size

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Fruity Chicken & Rice Salad

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    This was very good. I made as stated except that I changed the oil to 1 teaspoon and used water to make up the difference. used this as a "lunch" salad for the week and the only bad thing I have to say is that the rice sucked up all the dressinig and the salad was a little on the dry side. I just put in a dash of blasamic vinegar just before eating and it was fine. Thanks for posting.

    • 110 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Fruity Chicken & Rice Salad, From Minute Rice pamphlet I love the mixture of the brown rice with it’s nutty flavor and the sweetness of the grapes and raisins and then adding the chicken – well it is a very healthy meal Note: Allow at least one hour of refrigeration before serving!, This was very good I made as stated except that I changed the oil to 1 teaspoon and used water to make up the difference used this as a lunch salad for the week and the only bad thing I have to say is that the rice sucked up all the dressinig and the salad was a little on the dry side I just put in a dash of blasamic vinegar just before eating and it was fine Thanks for posting , this was nice and refreshing! Didn’t add any sugar and should have as it turned out a bit too vinegary (??) to our taste! Did enjoy the mix of grapes, almonds and chicken! Used white rice instead of brown Thanks! 🙂


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    Steps

    1
    Done

    For Dressing: Mix Vinegar, Honey, Oil, Sugar and Salt in a Small Bowl and Set Aside.

    2
    Done

    For Salad: Bring Water, Carrots and Raisins to a Boil in a Medium Saucepan.

    3
    Done

    Stir in Rice, Return to a Boil.

    4
    Done

    Cover and Reduce Heat to Medium and Simmer For 5 Minutes.

    5
    Done

    Remove from Heat and Stir. Recover and Let Stand Another 5 Minutes.

    6
    Done

    Place Rice Mixture Into a Pretty Salad Bowl and Then Add the Chicken, Grapes, Almonds and Parsley.

    7
    Done

    Top With Honey Dressing and Toss.

    8
    Done

    Refrigerate at Least One Hour Before Serving.

    Avatar Of Deedee Nelson

    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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