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Rice, Black Bean & Feta Salad

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Ingredients

Adjust Servings:

	1 (15 ounce) can black beans, rinsed,drained
	1 1/2 cups chopped tomatoes
	1 1/2 cups cooked rice
	1 (3 1/2 ounce) package crumbled reduced fat feta cheese
	1/2 cup celery, chopped
	1/2 cup green onion, chopped
	1/2 cup italian dressing
	2 tablespoons fresh cilantro or 2 tablespoons parsley, chopped

Nutritional information

292.3

Calories

105 g

Calories From Fat

11.8 g

Total Fat

4.3 g

Saturated Fat

18.8 mg

Cholesterol

487.6 mg

Sodium

37 g

Carbs

6.6 g

Dietary Fiber

4.7 g

Sugars

10.6 g

Protein

236g

Serving Size

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Rice, Black Bean & Feta Salad

Name: Rice, Black Bean & Feta Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Cuisine: American
Ingredients: : 1; : 1 1/2; : 1 1/2; : 1; : 1/2; : 1/2; : 1/2; : 2

Features:

Cuisine:

American

Everybody loves it, a great make-ahead dish.

40 min
Serves 5
Easy

Ingredients

1
1 1/2
1 1/2
1
1/2
1/2
1/2
2

Directions

Rice, Black Bean & Feta Salad, Fast easy salad for summer evenings , Everybody loves it, a great make-ahead dish , My step-daughter gave me this recipe and it is to dye for Loved everything about it My sis and I subed purple hule peas one night for the black beans and I would not recommend that to anyone I did cut back a little on the Feta cheese for personal preference, but other than that made as directed Can’t wait for garden fresh veggies

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