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Salmon Burgers

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Ingredients

Adjust Servings:
1 (15 1/2 ounce) can alaska pink salmon
1/2 cup egg substitute or 2 eggs, lightly beaten
1/2 cup chopped onion
1/2 cup chopped bell pepper
1 medium jalapeno pepper, seeded and chopped
1 teaspoon grated lemon zest
1/2 cup oat bran
1/4 cup skim milk
1 tablespoon lemon juice
1/2 teaspoon dried rosemary, crushed

Nutritional information

260.1
Calories
55 g
Calories From Fat
6.1 g
Total Fat
1.2 g
Saturated Fat
46.5 mg
Cholesterol
277.3 mg
Sodium
27 g
Carbs
2.9 g
Dietary Fiber
3.7 g
Sugars
26.4 g
Protein
206 g
Serving Size

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Salmon Burgers

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    Cuisine:

    Yumm! We really liked these. We didn't have rosemary, but used thyme and sage and lemon pepper instead. The flavor was yummy, however they didn't stick together very well. I'm not sure what I did wrong - they almost seemed too moist, so fried a couple of patties and then added more oat brand to the next batch - nothing seemed to work. No worries though, it was more of a crumbled salmon patty, and it was still excellent on buns with mayo. Will make again and will keep experimenting to find the perfect combination that will stick together :).

    • 45 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Salmon Burgers,The recipe was adapted from a recipe that I found in Best of the Best from Alaska Cookbook. These are really good and can be served with tartar sauce on the side or on a whole wheat bun.,Yumm! We really liked these. We didn’t have rosemary, but used thyme and sage and lemon pepper instead. The flavor was yummy, however they didn’t stick together very well. I’m not sure what I did wrong – they almost seemed too moist, so fried a couple of patties and then added more oat brand to the next batch – nothing seemed to work. No worries though, it was more of a crumbled salmon patty, and it was still excellent on buns with mayo. Will make again and will keep experimenting to find the perfect combination that will stick together :).,Yumm! We really liked these. We didn’t have rosemary, but used thyme and sage and lemon pepper instead. The flavor was yummy, however they didn’t stick together very well. I’m not sure what I did wrong – they almost seemed too moist, so fried a couple of patties and then added more oat brand to the next batch – nothing seemed to work. No worries though, it was more of a crumbled salmon patty, and it was still excellent on buns with mayo. Will make again and will keep experimenting to find the perfect combination that will stick together :).


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    Steps

    1
    Done

    Drain the Salmon, Reserving the Liquid.

    2
    Done

    Flake Salmon and Remove Any Skin or Bones.

    3
    Done

    Combine the Salmon, Egg Substitute, Onion, Peppers, Lemon Peel, Oat Bran, Lemon Juice and Seasonings.

    4
    Done

    Mix Well and Add Milk With Enough Resered Liquid to Make Moist Patties That Hold Together Well.

    5
    Done

    Form Into 4 to 5 Patties and Pan-Fry in a Lightly Oiled Skillet For About 5 Minutes or Until Lightly Browned; Turning Halway Through the Cooking Time.

    6
    Done

    These Can Be Served on Whole-Wheat Hamburger Buns With Your Choice of Toppings.

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    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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