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Shrimp And Turkey Sausage Stir Fry

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Ingredients

Adjust Servings:

	4 tablespoons grapeseed oil
	1/2 onion chopped
	3 teaspoons ground black pepper
	7 ounces turkey sausage cut into small pieces
	1/2 cup yellow bell pepper seeded and chopped
	1/2 cup red bell pepper seeded and chopped
	1 large green pepper seeded and chopped
	12 shrimp peeled and deveined
	1 tablespoon worcestershire sauce
	1/2 teaspoon sea salt (to taste)

Nutritional information

224.2

Calories

164g

Calories From Fat

18.3g

Total Fat

2.6 g

Saturated Fat

80.9mg

Cholesterol

579.3mg

Sodium

6.7g

Carbs

1.5g

Dietary Fiber

2.2g

Sugars

8.8g

Protein

143g

Serving Size (g)

Serving Size

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Shrimp And Turkey Sausage Stir Fry

Name: Shrimp And Turkey Sausage Stir Fry
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5
Cuisine: Chinese
Ingredients: : 4; : 1/2; : 3; : 7; : 1/2; : 1/2; : 1; : 12; : 1; : 1/2

Features:

Cuisine:

Chinese

The instructions are clear and easy to follow.

45 min
Serves 5
Easy

Ingredients

Directions

Shrimp and Turkey Sausage Stir-Fry

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Steps

1 Done	In a Wok, Heat Grape Seed Oil Over Medium High.
2 Done	Stir-Fry Onion and Ground Black Pepper Until Onion Becomes Transparent. Add Turkey Sausage and Stir-Fry For About 3 Minutes.
3 Done	Stir in All Bell Peppers, Worcestershire Sauce, Shrimps and Sea Salt. Stir-Fry Until Peppers Turn Soft and Shrimps Are Cooked and Turn Red.
4 Done	Serve Hot With Rice.