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Delicious and Versatile Weight Watchers-Inspired Recipe: A Flavorful Keeper

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Ingredients

Adjust Servings:
1 lb lean ground beef or 1 lb ground turkey
1 16 ounce can black beans
1 16 ounce can stewed tomatoes chopped
1 1 1/4 ounce envelope taco seasoning mix
1 1 ounce envelope ranch dressing mix

Nutritional information

271.6
Calories
86 g
Calories From Fat
9.6 g
Total Fat
3.8 g
Saturated Fat
59 mg
Cholesterol
276.9 mg
Sodium
21.6 g
Carbs
6.7 g
Dietary Fiber
4.3 g
Sugars
24.8 g
Protein
261 g
Serving Size

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Delicious and Versatile Weight Watchers-Inspired Recipe: A Flavorful Keeper

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    I printed this out ages ago and finally made it last night. VERY GOOD. I changed a couple of things. used ground chicken breast so there was absolutely nothing to drain off and I did not rinse the meat. I had canellini beans but no black beans so used those. I did not know if I was supposed to drain the liquid off of the beans, so I just did a light drain. I simmered for 45 minutes and took the lid off at the end to allow the mixture to thicken. Great flavor - used mine for taco salads. The only drawback to this recipe is that it is quite salty from the mixes used. Other than that, great! Thanks for posting, Marlene, this is a useful recipe!

    • 87 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Taco Junk, WOW!! This is SO incredibly tasty!! I got this off the Weight Watchers website. This is my version of the recipe. This one is a definite keeper for us. Chalk full of flavor we thought!!! And VERY versatile!!, I printed this out ages ago and finally made it last night. VERY GOOD. I changed a couple of things. used ground chicken breast so there was absolutely nothing to drain off and I did not rinse the meat. I had canellini beans but no black beans so used those. I did not know if I was supposed to drain the liquid off of the beans, so I just did a light drain. I simmered for 45 minutes and took the lid off at the end to allow the mixture to thicken. Great flavor – used mine for taco salads. The only drawback to this recipe is that it is quite salty from the mixes used. Other than that, great! Thanks for posting, Marlene, this is a useful recipe!, This is now a family favorite. DH & I followed the recipe exactly the first time and enjoyed the flavor, but we do prefer more heat so we have exchanged the stewed tomatoes for rotel. We use this for burrito filling, taco salad, super nacho’s, & quesadillas. Very good!


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    Steps

    1
    Done

    Fry Meat Until Just Done.

    2
    Done

    Drain Off Excess Oil.

    3
    Done

    Rinse With Hot Water.

    4
    Done

    Sounds Gross, I Know, but If You're Watching Fat, This Is an Excellent Way to Get It Out of There and You Don't Notice a Difference in Flavor! Return Meat to Pan and Add Remaining Ingredients.

    5
    Done

    Cover and Simmer on Low For 1 Hour.

    6
    Done

    I Actually Found That Simmering For About 50 Minutes Worked Well. It Thickened It Up Just Great.

    7
    Done

    Estimated Points For Weight Watchers Is 2 Points For a 1 Cup Serving. ***edited After First Review*** You Know, This Is Just What the Recipe Said. I Have No Clue What Points Are. I Did Ww Back Before the Fiber Cap. Maybe That's Where These Low Points Come From. as the Reviewer States -- Best to Check It Yourself! :.

    8
    Done

    Always Double Check Your Own Points! I Took Warmed Flour Tortillas and Wrapped This Up in Them With a Plop of Sour Cream and a Bit of Grated Cheese.

    9
    Done

    My Daughter Took Corn Chips and Used It as a Dip.

    10
    Done

    It's Sooo Good!

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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