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Italian Breadcrumb Crusted Tilapia

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Ingredients

Adjust Servings:
1 whole lemon
5 - 6 tilapia fillets
2 cups italian breadcrumbs
2 cups flour
3 tablespoons parmesan cheese
2 eggs mixed well
1/4 cup milk
3 tablespoons garlic powder
3 tablespoons onion powder
3 tablespoons black pepper
1 cup vegetable oil

Nutritional information

967.7
Calories
470 g
Calories From Fat
52.3 g
Total Fat
8.6 g
Saturated Fat
141.7 mg
Cholesterol
998.1mg
Sodium
83.1 g
Carbs
6.2 g
Dietary Fiber
3.7 g
Sugars
43.1 g
Protein
273g
Serving Size (g)
5
Serving Size

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Italian Breadcrumb Crusted Tilapia

Features:
    Cuisine:

    VERY easy to cook and delicious

    • 50 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Italian Breadcrumb-Crusted Tilapia W/Lemon,Tilapia pan-fried in vegetable oil and lemon juice with crispy Italian breadcrumbs and Parmesan cheese.,VERY easy to cook and delicious,This is a gr8 dish… my 3 yr old daughter is a picky eater and this fish was a hit with her too.. she said it tastes just like nuggets… it’s definitely a keeper


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    Steps

    1
    Done

    Separate Italian Breadcrumbs, Egg/Milk, and Flour Into 3 Separate Mixing Bowls.

    2
    Done

    Combine Garlic, Onion, Pepper, Parmesan Cheese and Breadcrumbs.

    3
    Done

    Also, Add Pinches of Each Spice to the Flour.

    4
    Done

    Heat Stove Top at Medium, and Add Veggie Oil and 3 Slices of Lemon.

    5
    Done

    Place Each Fillet First in Flour Mixture, Coat Well. Followed by the Egg Mixture, and Finally the Breadcrumb Mixture. Make Sure to Coat Well.

    6
    Done

    Add Up to Two Fillets Into the Oiled Frying Pan and Cook Till Light Brown on Either Side. Make Sure to Drain the Lemons of Juice Into the Pan.

    7
    Done

    Drain on Paper Towels Over Plates Before Serving.

    Avatar Of Pippa Carney

    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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