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Chicken, Spinach, Broccoli, And

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Ingredients

Adjust Servings:
1 cup flour
1 1/2 cups milk
3 eggs
4 egg yolks
1 tablespoon vegetable oil
1 teaspoon vegetable oil
cooking spray
2 teaspoons salt
pepper
1 tablespoon minced garlic
1/2 teaspoon onion powder
12 ounces baby spinach
12 ounces broccoli
16 ounces chicken breasts, cooked and cubed
1/2 cup gorgonzola, crumbled

Nutritional information

681.5
Calories
432 g
Calories From Fat
48 g
Total Fat
24.6 g
Saturated Fat
375 mg
Cholesterol
1350.5 mg
Sodium
27.9 g
Carbs
3.4 g
Dietary Fiber
2 g
Sugars
36 g
Protein
396g
Serving Size

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Chicken, Spinach, Broccoli, And

Features:
    Cuisine:

    I made this recipe but instead of topping with Hollandaise sauce I sprinkled the top with shredded swiss cheese and some chopped green onions. I also made it using a buckwheat crepe recipe instead of white four crepes. It was excellent!

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken, Spinach, Broccoli, and Cheese Crepes With Hollandaise S, Savory crepe recipe using healthy veggies, tasty gorgonzola and sharp cheddar cheeses, and chicken Topped with an easy version of Hollandaise sauce , I made this recipe but instead of topping with Hollandaise sauce I sprinkled the top with shredded swiss cheese and some chopped green onions I also made it using a buckwheat crepe recipe instead of white four crepes It was excellent!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    For Filling:

    3
    Done

    Heat 1 T. Oil in a Large Skillet or Wok.

    4
    Done

    Add the Garlic and the Broccoli and Stir Fry Until Broccoli Is Crisp Tender.

    5
    Done

    Add the Onion Powder and Salt and Pepper to Taste.

    6
    Done

    Add the Baby Spinach and Continue to Stir Fry Until the Spinach All Wilts.

    7
    Done

    in a Large Bowl Combine the Cooked Broccoli and Spinach With the Chicken, Gorgonzola, 14/C. of the Cheddar.

    8
    Done

    Beat One Egg and Combine With the Chicken Mixture.

    9
    Done

    For Crepes:

    10
    Done

    Combine Flour, Milk, Eggs, 1 T. Vegetable Oil, and 1/4 T. of Salt.

    11
    Done

    Heat a 10 Inch Skillet and Coat With Cooking Spray.

    12
    Done

    Pour in About 1/4 Cup Batter; Lift and Tilt Skillet to Spread Thinly and Evenly.

    13
    Done

    Return to Heat and Brown Lightly on Both Sides.

    14
    Done

    Slide Crepe Onto Plate.

    15
    Done

    Repeat With Remaining Batter.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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