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Elephant Soup

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Ingredients

Adjust Servings:
450 g beef (boneless beef neck)
3 tablespoons peanut oil
1 onion, peeled
1 carrot, peeled
100 g celery root, peeled
100 g parsley roots, peeled
1500 ml beef stock, from 1 cube (up to 2000 ml)
2 onions, finely chopped
1 cup peanuts, shelled, dry and roasted, chopped (or 1/2 cup peanut butter)
1 cup cooked lentils or 1 cup dried peas
1 small leek, finely chopped
1 cup button mushroom, sliced
2 tablespoons butter
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper

Nutritional information

515
Calories
372 g
Calories From Fat
41.4 g
Total Fat
14.3 g
Saturated Fat
48.7 mg
Cholesterol
1218.3 mg
Sodium
24.5 g
Carbs
7.4 g
Dietary Fiber
6.3 g
Sugars
15.7 g
Protein
484g
Serving Size

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Elephant Soup

Features:
    Cuisine:

    This adaptation of the famous African Elephant Soup is wonderfully delicious, aromatic and satisfying.

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Elephant Soup, This adaptation of the famous African Elephant Soup is wonderfully delicious, aromatic and satisfying , This adaptation of the famous African Elephant Soup is wonderfully delicious, aromatic and satisfying


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    Steps

    1
    Done

    Cut the Meat Into Bite-Sized Pieces and Saut, Divided Into 2 Batches, in Peanut Oil Until Golden Brown.

    2
    Done

    Meanwhile, Make a Mirepoix (soffritto or Holy Trinity) from Onion, Carrot, Celery and Parsley Root: Cut the Onion and Root Vegetables Into Smaller Chunks and Coarsely Chop in a Blender.

    3
    Done

    Add Mirepoix to the Meat, Cook For 1 2 Minutes.

    4
    Done

    Add Beef Broth and Simmer For 45 Minutes.

    5
    Done

    Add the Onions, Peanuts, Lentils, Mushrooms, and Leek. Stir and Cook Until the Lentils Are Completely Disintegrated.

    6
    Done

    Adjust the Seasoning and Add the Butter and Cream.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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