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Best Ever Fresh Onion Dip

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Ingredients

Adjust Servings:
1 (8 ounce) package light cream cheese (neufchatel)
1/2 cup low-fat sour cream
1 tablespoon extra virgin olive oil
1 cup chopped sweet onion
1/2 teaspoon salt
1/2 teaspoon pepper
3 green onions, thinly sliced

Nutritional information

478.3
Calories
366 g
Calories From Fat
40.7 g
Total Fat
22.3 g
Saturated Fat
109.8 mg
Cholesterol
1065 mg
Sodium
16 g
Carbs
1.8 g
Dietary Fiber
4 g
Sugars
14.3 g
Protein
571g
Serving Size

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Best Ever Fresh Onion Dip

Features:
    Cuisine:

    Very quick to do and good. I lightened it up a bit more with nonfat products and it was STILL good. Very onion-y. I bought pretels especially to dip but it would be good with anything. Also a very inexpensive recipe to make--a good one!

    • 43 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Best Ever Fresh Onion Dip, A lighter onion dip that tastes fabulous Serve it with pretzels or raw veggies Since I only make this dip with the fabulous Texas 1015 sweet onions, this recipe must be a Southwestern U S recipe , Very quick to do and good I lightened it up a bit more with nonfat products and it was STILL good Very onion-y I bought pretels especially to dip but it would be good with anything Also a very inexpensive recipe to make–a good one!, Thanks for a terrific dip recipe! I love onions and when I read this simple yet tasty-sounding recipe, I knew it was the one to try I made it to go with our family Christmas dinner appetizers and boy, was I glad I did! It was a hit! The family cooks wanted the recipe for themselves, loving that it had all fresh ingredients and were very impressed with the taste for a lower-fat dip! used one shallot to round out the cup of chopped onions for a bit of garlic (a favorite) flavor & it was perfect Garlic-lovers might even like using half shallots/half sweet onions, but I especially love onions in a dip, so I stuck with mostly the sweet I chilled it overnight and the consistency was perfect I forgot the vegetables to go with the dip and my family didn’t miss them at all – they said they thought it went great with the variety of crackers I served It is exciting to have a delicious, simple and versatile new party food to take to any social event and share with friends and family in the future!


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    Steps

    1
    Done

    Stir Cream Cheese and Sour Cream in a Medium Bowl Until Blended.

    2
    Done

    Heat Oil in a Medium Skillet.

    3
    Done

    Add Onion, Salt and Pepper and Cook, Stirring Occasionally, 8 Minutes or Until Onion Is Soft, but not Browned.

    4
    Done

    Let Cool Completely.

    5
    Done

    Stir Into Cream Cheese Mixture Along With Sliced Green Onion.

    6
    Done

    Cover and Refrigerate at Least 30 Minutes For Flavors to Blend.

    7
    Done

    It's Best If Chilled Over Night.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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