Ingredients
-
1 - 2
-
2
-
1/2
-
2
-
1/2
-
1
-
1/4
-
-
-
-
-
-
-
-
Directions
Spaghetti Squash Saute,From “Cooking a la Heart”- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.,Delicious!,Tastiest Spaghetti Squash recipe I’ve found. And such good nutrition, too. I look forward to trying this with different fresh herb combos in the future.
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Steps
|
1
Done
|
Place Whole Spaghetti Squash in Baking Dish. |
|
2
Done
|
Prick All Over With Fork. |
|
3
Done
|
Bake at 350 Degrees For 45 to 60 Minutes or Until Tender; Cool. |
|
4
Done
|
Cut Squash in Half Lengthwise; Remove Seeds. |
|
5
Done
|
With Fork, Scoop Out Flesh Into Medium Bowl, Separating Into Spaghetti-Like Strands. |
|
6
Done
|
in Large Skillet, Heat Oil Over Medium-High Heat. |
|
7
Done
|
Cook Green Onions and Garlic in Oil About 3 Minutes, Stirring Constantly. |
|
8
Done
|
Add Squash and Stir-Fry 3 to 5 Minutes More Until Heated Through. |
|
9
Done
|
Stir in Parsley and Lemon Juice; Mix Well. |
|
10
Done
|
Add Cheese and Toss to Coat. |
