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Paul Prudhommes Cajun Meat Loaf

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Ingredients

Adjust Servings:
2 whole bay leaves
1 tablespoon salt
1 teaspoon cayenne ground red pepper
1 teaspoon black pepper
1/2 teaspoon white pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground nutmeg
4 tablespoons unsalted butter
3/4 cup finely chopped onion

Nutritional information

575
Calories
334 g
Calories From Fat
37.2 g
Total Fat
16.3 g
Saturated Fat
192.8 mg
Cholesterol
1712.2 mg
Sodium
24.8 g
Carbs
2 g
Dietary Fiber
7.5 g
Sugars
34.5 g
Protein
291 g
Serving Size

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Paul Prudhommes Cajun Meat Loaf

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    I was hopeful about this recipe after having read the reviews, but while it was good, it's not something i would make again as written. My biggest complaint about the meal was that there was far too much catsup in the meatloaf for my tastes. My husband didn't initially taste the catsup until I pointed it out, but since I'm not a catsup lover in the first place it was over powering. Also I would have pulled back on spices a bit, but again, the husband thought it was seasoned well. With tweaking, I could see this becoming part of our regular rotation. I would have rate this a 3. The husband would have rated it a 5. So I gave it a 4.

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Paul Prudhomme’s Cajun Meat Loaf, I’ve never been a fan of meat loaf. After all, its a loaf of meat with ketchup on it…or so I thought. My friend made this for me last night and it was so good! The recipe is from Paul Prudhomme of K-Paul’s, New Orleans. Warning: this is very spicy and if you’re not used to eating “cajun” type foods, you might want to back off on the cayenne & hot sauce just a bit., I was hopeful about this recipe after having read the reviews, but while it was good, it’s not something i would make again as written. My biggest complaint about the meal was that there was far too much catsup in the meatloaf for my tastes. My husband didn’t initially taste the catsup until I pointed it out, but since I’m not a catsup lover in the first place it was over powering. Also I would have pulled back on spices a bit, but again, the husband thought it was seasoned well. With tweaking, I could see this becoming part of our regular rotation. I would have rate this a 3. The husband would have rated it a 5. So I gave it a 4., I have been using this recipe for over 20 years. I like a lot of the reviewers hated meatloaf until I found this recipe. it’s amazing that all the other cajun meatloaf recipes that came up were almost the SAME recipe. Whenever I make it I at least double it- it’s great to have at least one in the freezer!! The added sauce is very good, but be warned- it is spicy.


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    Steps

    1
    Done

    Combine the Seasoning Mix Ingredients in a Small Bowl and Set Aside.

    2
    Done

    Melt the Butter in a 1-Quart Saucepan Over Medium Heat. Add the Onions, Celery, Bell Peppers, Green Onions, Garlic, Tabasco, Worcestershire and Seasoning Mix.

    3
    Done

    Saute Until Mixture Starts Sticking Excessively; About 6 Minutes, Stirring Occasionally and Scraping the Pan Bottom Well.

    4
    Done

    Stir in the Milk and Catsup.

    5
    Done

    Continue Cooking For About 2 Minutes, Stirring Occasionally.

    6
    Done

    Remove from Heat and Allow Mixture to Cool to Room Temperature. Remove Bay Leaves.

    7
    Done

    Place Ground Beef and Pork in an Ungreased 9 X 13 Inch Baking Pan.

    8
    Done

    Add the Eggs, Cooked Vegetable Mixture Cooled and the Bread Crumbs. Mix by Hand Until Thoroughly Combined.

    9
    Done

    in the Center of the Pan, Shape the Mixture Into a Loaf That Is About 1 1/2 Inches High, 6 Inches Wide and 12 Inches Long.

    10
    Done

    Bake Uncovered at 350 For 25 Minutes, Then Raise Heat to 400 and Continue to Cook Until Done, About 35 Minutes Longer.

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    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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