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Sizzling Mushroom and Lentil Stir-Fry: A Spicy Delight

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Ingredients

Adjust Servings:
2 tablespoons oil
1 large onion (chopped)
1 teaspoon cumin seed
2 1/2 cm cinnamon sticks
4 garlic cloves
100 g mushrooms (sliced)
400 g chopped tomatoes
250 g dried brown lentils
2 cups water
2 teaspoons ground coriander

Nutritional information

220.4
Calories
49 g
Calories From Fat
5.5 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
785.9 mg
Sodium
32 g
Carbs
14.4 g
Dietary Fiber
3.9 g
Sugars
12.3 g
Protein
235g
Serving Size

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Sizzling Mushroom and Lentil Stir-Fry: A Spicy Delight

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    This recipe turned out so good! I didn't follow it EXACTLY because I didn't have all the ingredients. Skipped the 'shrooms, used red lentils, had no tumeric or cumin seeds, but used a LOT of cumin powder. Maybe around 3 Tbsp. Instead of coriander I sprinkled a little bit of dried parsley at the end. Thanks!

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Spicy Lentils With Mushrooms,”Labhia aur khumbi” – modified from Madhur Jaffrey’s Indian Cooking (I think). (Originally used black-eyed beans, 6T oil and 250g mushrooms.),This recipe turned out so good! I didn’t follow it EXACTLY because I didn’t have all the ingredients. Skipped the ‘shrooms, used red lentils, had no tumeric or cumin seeds, but used a LOT of cumin powder. Maybe around 3 Tbsp. Instead of coriander I sprinkled a little bit of dried parsley at the end. Thanks!,Really nice. I didn’t change any of the spice and used canned lentils, more mushrooms & added 2 blocks of frozen spinach (approx. 100g). Next time i will add some chili while the onion is cooking.


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    Steps

    1
    Done

    Gently Fry Onion, Cumin Seeds, Cinnamon Stick, Garlic, & Mushrooms in Oil.

    2
    Done

    Add Remaining Ingredients, Except For Salt and Fresh Coriander.

    3
    Done

    Simmer For About an Hour.

    4
    Done

    Add Salt and Pepper.

    5
    Done

    Remove Cinnamon Stick.

    6
    Done

    Garnish With Fresh Coriander.

    Avatar Of Deedee Nelson

    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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