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Moroccan Vegetable Soup Chorba

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Ingredients

Adjust Servings:
2 tablespoons extra virgin olive oil
1 medium onion, finely diced
2 teaspoons ground turmeric
1 lb beef stew meat (such as chuck) or 1 lb lamb stew meat, trimmed and cut into 1/2 thick cubes (shoulder or leg)
6 cups reduced-sodium beef broth or 6 cups water
1 (14 ounce) can diced tomatoes
2 small turnips, peeled and diced
2 carrots, diced
2 stalks celery, leaves included, thinly sliced
1 pinch saffron thread
12 sprigs flat leaf parsley, plus more leaves for garnish
8 sprigs fresh cilantro, plus more leaves for garnish
1 large zucchini, peeled and cut into 1/4-inch dice
2 ounces angel hair pasta (capellini, broken into small pieces, about 1/2 cup) or 2 ounces orzo pasta, preferably whole-wheat
1 - 2 teaspoon kosher sea salt

Nutritional information

219.3
Calories
76 g
Calories From Fat
8.6 g
Total Fat
2.2 g
Saturated Fat
48.4 mg
Cholesterol
495.7 mg
Sodium
17.3 g
Carbs
3.4 g
Dietary Fiber
6 g
Sugars
19.8 g
Protein
288g
Serving Size

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Moroccan Vegetable Soup Chorba

Features:
    Cuisine:

    From Eating Well magazine, October 2008... Chorba is Morocco's answer to minestrone. It's hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta. Turmeric gives the broth a rich, golden-orange color.

    • 115 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Vegetable Soup (Chorba), From Eating Well magazine, October 2008 Chorba is Morocco’s answer to minestrone It’s hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta Turmeric gives the broth a rich, golden-orange color , First I need to say that I skipped the meat it’s self but did use the beef broth We loved this soup, the spice flavors make it something special It was hearty enought to become dinner with the orzo It would also be great with garbanzo’s in place of the pasta 😀


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    Steps

    1
    Done

    Heat Oil in a Dutch Oven Over Medium-High Heat.

    2
    Done

    Add Onion and Turmeric; Stir to Coat.

    3
    Done

    Add Meat and Cook. Stirring Occasionally, Until the Onion Is Tender, 4 to 5 Minutes.

    4
    Done

    Add Broth (or Water), Tomatoes and Their Juice, Turnips, Carrots, Celery and Saffron.

    5
    Done

    Tie Parsley and Cilantro Sprigs Together With Kitchen String and Add to the Pot.

    6
    Done

    Bring the Soup to a Boil.

    7
    Done

    Cover and Reduce to a Simmer.

    8
    Done

    Cook Until the Meat Is Tender, 45 to 50 Minutes.

    9
    Done

    Stir in Zucchini and Cook, Covered, Until Soft, 8 to 10 Minutes.

    10
    Done

    Add Pasta and Cook Until Soft, 4 to 10 Minutes, Depending on the Type of Pasta.

    11
    Done

    Discard the Parsley and Cilantro Sprigs. Season With Salt (start With 1 Teaspoon If You're Using Beef Broth; Add More If You're Using Water) and Pepper.

    12
    Done

    Serve Sprinkled With Parsley and/or Cilantro Leaves, If Desired.

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    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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