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Ultimate Plant-Based Vegetable Lasagna Delight

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Ingredients

Adjust Servings:
8 ounces lasagna noodles, cooked and drained
1/2 cup tomato sauce
14 ounces extra firm tofu
1/4 cup soymilk
1 teaspoon dried oregano
2 teaspoons dried basil
1 teaspoon salt
2 tablespoons lemon juice
2 garlic cloves, minced

Nutritional information

332.5
Calories
117 g
Calories From Fat
13.1 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
860.5 mg
Sodium
42.6 g
Carbs
5.5 g
Dietary Fiber
9.6 g
Sugars
14.4 g
Protein
373 g
Serving Size

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Ultimate Plant-Based Vegetable Lasagna Delight

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    Cuisine:

    Wow! So tasty! Can't believe this is vegan! I doubled the mushrooms. Also used gluten free no-bake lasagna noodles. It was excellent! I wanted just a hint more cheese, so next time I will top the dish with daiya dairy free mozzarella. Really fantastic!

    • 135 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Vegan Veggie Lasagna, This veggie lasaga is packed with veggies. I started with a tofu mixture from How It All Vegan, and then went from there. I expect that the nutrition info is off on the cholesterol. Regular lasagne noodles are vegan, and would have no cholesterol..the Zaar nutritional content is showing cholesterol. However, if you use the no-bake lasagne noodles, those are not vegan, so if that is important to you, then keep that in mind., Wow! So tasty! Can’t believe this is vegan! I doubled the mushrooms. Also used gluten free no-bake lasagna noodles. It was excellent! I wanted just a hint more cheese, so next time I will top the dish with daiya dairy free mozzarella. Really fantastic!, Divine! Having 2 little people under 4-to feed, I always add as many veggies add I can to my tomato sauce… eggplant has become a firm favourite! For the tofu mix, I added a couple of tablespoons of nutritional yeast and it was magic ? I’ve also done both with and without a cheesy topping.. in this case used the “Follow Your Heart” mozzarella as it is super creamy and melts really well. Thankyou for this recipe… it’s bedtime a favourite in our home x


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    Steps

    1
    Done

    Preheat Over to 350 Degrees.

    2
    Done

    in a Blender or Food Processor, Combine the Tofu, Soy Milk, Oregano, Basil, Salt, Lemon Juice, Garlic, and Onion. Blend Until the Mixture Has the Consistency of Ricotta Cheese.

    3
    Done

    Stir in the Chopped Spinach and Set Aside.

    4
    Done

    in a Large Saucepan, Saute the Red Pepper, Mushrooms, Zucchini, Carrots in the Oil Until Crisp-Tender. Feel Free to Add Any Other Veggies That You Like. I Just Use the Ones Listed as a Starting Point..

    5
    Done

    Stir in the Tomato Sauce and Water.

    6
    Done

    Bring to Boil, Then Cover, Reduce Heat and Simmer For 30 Minutes, Stirring Occasionally. If You Find That the Veggie Mix Is Too Thin, Uncover For Last 5 Minutes..

    7
    Done

    Cover Bottom of Lasagna Pan With 1/2 Cup Tomato Sauce.

    8
    Done

    Layer With Lasagne Noodles, Trimming to Fit, If Needed.

    9
    Done

    Cover With a Layer of 1/2 the Tofu Mixture, Then Layer of Noodles, Then Layer of 1/2 the Veggie Mixture, Then Layer of Noodles, Then Remaining Tofu Mixture, Another Layer of Noodles, and Then Top With the Remaining Veggie Mixture.

    10
    Done

    Bake, Uncovered For 30-35 Minutes. Remove from Oven and Let Stand 5-10 Minutes Before Cutting and Serving.

    Avatar Of Emily Johnson

    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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